Garlic Parmesan Grilled Chicken Recipe
Garlic Parmesan Grilled Chicken is one of those dishes everyone falls in love with after the very first bite. Juicy, perfectly charred chicken infused with garlicky, herby notes and crowned with a luscious layer of melty Parmesan brings the best of summer grilling straight to your table. The flavors blend together in pure harmony—the bright zing of lemon, mellow punch of garlic, and the nutty richness of Parmesan all meld into an irresistible meal that’s both easy enough for a weeknight and impressive enough for guests.

Ingredients You’ll Need
You don’t need a long grocery list—just a handful of fresh, flavorful ingredients to make Garlic Parmesan Grilled Chicken truly memorable. Every item in this recipe brings something unique, whether that’s tenderness, a pop of color, or layers of savory flavor.
- Olive oil: The rich base of the marinade keeps the chicken moist and helps carry the flavors into every bite.
- Lemon juice: Adds a splash of acidity for brightness and helps tenderize the chicken.
- Honey (optional): A touch of sweetness that balances out the garlic and tangy lemon beautifully.
- Garlic cloves (minced): The star aroma of this recipe, delivering that unmistakable garlicky goodness.
- Italian seasoning: An easy way to infuse herby notes and classic Mediterranean flavor.
- Smoked paprika: Adds subtle smokiness and a rich, warm color to the finished chicken.
- Salt: Essential to highlight all the other flavors; don’t be shy here.
- Black pepper: Just enough for a little background heat.
- Grated Parmesan cheese: Nutty, salty, and melts deliciously over the hot chicken.
- Boneless, skinless chicken breasts or thighs (1 ½ to 2 lbs): Both cuts work well—choose thighs for extra juiciness or breasts for a leaner meal.
- More Parmesan for topping: Don’t hold back—extra cheese is always a good idea!
- Chopped fresh parsley: For a pop of color and freshness right before serving.
How to Make Garlic Parmesan Grilled Chicken
Step 1: Make the Marinade
Start by grabbing a large mixing bowl. Whisk together the olive oil, lemon juice, honey (if you love a hint of sweetness), minced garlic, Italian seasoning, smoked paprika, salt, pepper, and freshly grated Parmesan. This magic mixture doesn’t just flavor the outside—it soaks into every bite.
Step 2: Marinate the Chicken
Add your chicken breasts or thighs to the bowl, turning each piece so it’s well coated. Cover and refrigerate for at least 30 minutes, but if you can wait up to 4 hours, the Garlic Parmesan Grilled Chicken will be even more flavorful and tender.
Step 3: Preheat the Grill
Heat your grill to medium-high. While it’s warming up, give the grates a quick oiling with a paper towel (use tongs for safety!). This helps prevent the chicken from sticking and ensures gorgeous grill marks.
Step 4: Grill the Chicken
Shake off any excess marinade as you transfer the chicken to the hot grill. Cook for about 5 to 7 minutes per side, only flipping once to lock in all those tasty juices. The outside should get a golden char, and you want the internal temperature to hit 165°F (75°C).
Step 5: Add the Finishing Parmesan
During the last minute or two on the grill, generously sprinkle extra Parmesan over the chicken. Let it melt just a bit—it creates a savory, cheesy crust that’s pure heaven.
Step 6: Rest and Garnish
Transfer the chicken to a plate and let it rest for 5 minutes. This final step lets all those delicious juices redistribute. Finish with a scattering of fresh parsley and, if you wish, another sprinkle of Parmesan for good measure!
How to Serve Garlic Parmesan Grilled Chicken

Garnishes
A sprinkle of freshly chopped parsley does more than just brighten your plate—it adds a crisp, clean flavor that perfectly complements the richness of Parmesan. Extra fresh lemon wedges on the side give everyone a chance to add a little more zing.
Side Dishes
Garlic Parmesan Grilled Chicken pairs beautifully with summery sides like grilled vegetables, a peppery arugula salad, or even creamy orzo. If you’re feeling cozy, try it alongside garlic mashed potatoes or roasted asparagus.
Creative Ways to Present
Slice the chicken and fan it over a big green salad, tuck it into warm flatbreads with tzatziki, or chop and toss into pasta for a speedy, crowd-pleasing dinner. Leftovers also make a fantastic lunch, layered into wraps or grain bowls.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have any Garlic Parmesan Grilled Chicken left, store it in an airtight container in the refrigerator for up to 3 days. The flavor deepens as it rests, making your next meal just as delicious.
Freezing
For longer storage, freeze cooled chicken pieces in tightly wrapped foil or a freezer-safe bag. They’ll keep well for up to 2 months, ready to pull out for a quick lunch or dinner whenever you crave that garlicky goodness.
Reheating
To keep your chicken juicy, reheat gently in the oven at 325°F until warmed through. Microwave is totally fine for busy days, though the oven preserves texture best. Add a fresh sprinkle of Parmesan and parsley after reheating to revive the flavors!
FAQs
Can I use bone-in chicken for this recipe?
Absolutely! Bone-in pieces work well, just adjust the grilling time as they’ll take a bit longer to cook. Keep a close eye and use a thermometer to ensure they’re perfectly juicy.
Is it okay to marinate the chicken overnight?
For best results, stick to a maximum of 4 hours for marinating—beyond that, the lemon juice can start to “cook” the chicken, leading to a mushy texture.
Can I make Garlic Parmesan Grilled Chicken indoors?
Definitely! Use a grill pan or even your broiler to achieve that charred effect if going outside isn’t an option. Just keep an eye out so the cheese doesn’t burn.
Does this dish work well for meal prep?
Yes, in fact Garlic Parmesan Grilled Chicken might be even tastier the next day! Slice or chop it for easy lunches, wraps, or chopped salads throughout the week.
Can I substitute the Parmesan cheese?
If you don’t have Parmesan, try Pecorino Romano or Grana Padano for a similar flavor profile, though Parmesan is the classic match here for its nutty depth.
Final Thoughts
If you’ve been craving something a little extra special for your next dinner, give Garlic Parmesan Grilled Chicken a try. It’s the kind of recipe that wins hearts all year long, and it’ll have everyone asking for seconds! Happy grilling!
PrintGarlic Parmesan Grilled Chicken Recipe
This Garlic Parmesan Grilled Chicken is a flavorful and easy-to-make dish that’s perfect for a quick weeknight dinner or a weekend barbecue. The chicken is marinated in a delicious blend of olive oil, lemon juice, garlic, and Parmesan, then grilled to juicy perfection and finished with a sprinkle of more Parmesan and fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
For the Marinade:
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp honey (optional, for balance)
- 4 garlic cloves, minced
- 1 tsp Italian seasoning
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
For the Chicken:
- 1 1/2 to 2 lbs boneless, skinless chicken breasts or thighs
- More Parmesan for topping
- Chopped fresh parsley, for garnish
Instructions
- Marinate the chicken: In a bowl, whisk together olive oil, lemon juice, honey, garlic, seasonings, and Parmesan. Add chicken and toss to coat. Cover and marinate for at least 30 minutes (up to 4 hours for max flavor).
- Preheat grill: Heat grill to medium-high. Oil grates lightly to prevent sticking.
- Grill the chicken: Remove chicken from marinade, letting excess drip off. Grill 5–7 minutes per side, or until internal temperature reaches 165°F (75°C) and juices run clear.
- Finish with cheese: In the last 1–2 minutes of grilling, sprinkle more Parmesan over the top to let it melt slightly.
- Serve: Remove from grill, rest for 5 minutes. Garnish with fresh parsley and extra cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg
Keywords: Garlic Parmesan Grilled Chicken, Grilled Chicken Recipe, Easy Chicken Marinade