Pineapple Cucumber Salad Recipe
If you’re searching for a dish that’s vibrant, refreshing, and perfect for any occasion, this Pineapple Cucumber Salad deserves a spot at the top of your list! Juicy pineapple meets crunchy cucumber, lively herbs, and a zippy lime dressing that makes every bite burst with tropical flavor. It’s that rare salad that can slip seamlessly onto your picnic table, become a star at summer cookouts, or play sidekick to your weeknight dinners. What makes it shine is the irresistible balance of sweet, tangy, spicy, and salty; the result is a salad that feels special yet so easy to toss together at a moment’s notice.

Ingredients You’ll Need
You only need a handful of simple, wholesome ingredients for this Pineapple Cucumber Salad, but each one brings something wonderful—sweetness, crunch, brightness, and just a touch of heat. Be sure to use the freshest produce you can find for the boldest flavors and prettiest colors!
- Pineapple: Fresh, juicy pineapple is the star of the show and adds vibrant color with a tropical twist.
- English cucumber: Crisp and mild, these cucumbers deliver a refreshing crunch without distracting bitterness.
- Red onion: Thin slices of red onion offer sharpness and a pop of color that livens up every bite.
- Fresh cilantro: Chopped cilantro brings a hint of citrusy, herbal freshness that lifts the whole salad.
- Jalapeño (optional): Thinly sliced for a spicy punch—adjust to your heat preference or leave it out entirely.
- Feta cheese (optional): Crumbled feta introduces a salty, creamy contrast that takes the salad up a notch.
- Lime juice: Freshly squeezed for the brightest tang—bottled juice just won’t compare here.
- Honey or maple syrup: A touch of natural sweetness balances the acidity and ties everything together.
- Olive oil: Just a drizzle smooths out the dressing and brings a subtle richness.
- Salt and black pepper: Essential for seasoning and enhancing all the fresh flavors.
- Red pepper flakes (optional): For those who love a little extra heat, this optional addition delivers gentle warmth.
How to Make Pineapple Cucumber Salad
Step 1: Prepare the Ingredients
Start by dicing your pineapple into bite-sized pieces, aiming for uniform chunks so every forkful is balanced. Dice the cucumber into half-moons or small cubes (whichever is your favorite shape!). Thinly slice the red onion and jalapeño for a delicate, even bite. Chop the cilantro and, if using, crumble the feta cheese so it’s ready to sprinkle over the finished salad. Prepping everything before you assemble makes mixing a breeze!
Step 2: Make the Dressing
Whisk together the lime juice, honey or maple syrup, olive oil, salt, black pepper, and (if you’re a fan of spice) the red pepper flakes in a small bowl. The goal is to create a dressing that’s well-blended and lively. This simple mixture boasts just enough sweetness, tang, and heat to complement the fresh ingredients without overpowering them.
Step 3: Assemble the Salad
In a large mixing bowl, gently combine the diced pineapple, cucumber, sliced red onion, chopped cilantro, and jalapeño. Drizzle everything with the zesty lime dressing, then toss gently so every piece gets lightly coated. If you’re using feta cheese, sprinkle it over the top as the final flourish—its creamy saltiness really makes the flavors pop!
Step 4: Serve & Enjoy
You can serve the Pineapple Cucumber Salad right away for quick, crunchy freshness—or, if you have a little time, let it rest in the fridge for 15 to 30 minutes. A short chill allows the flavors to mingle and mellow beautifully. Just before serving, garnish with extra cilantro or a squeeze of fresh lime juice for an extra burst of brightness.
How to Serve Pineapple Cucumber Salad

Garnishes
This salad loves a finishing touch! Extra torn cilantro or thinly sliced green onion sprinkled over the top really makes the colors pop. For even more pizazz, add a few wedges of lime around the bowl or a sprinkle of toasted pepitas for crunch. Don’t be afraid to make it your own with fresh mint, basil, or a handful of pomegranate seeds for a festive twist.
Side Dishes
Pineapple Cucumber Salad plays beautifully with just about any main. It’s especially dreamy next to grilled chicken, fish tacos, or seared shrimp—anything with a little spice or smoky char. For a vegetarian feast, serve it as a side with coconut rice, or pair it with black bean and quinoa bowls for a light yet satisfying meal.
Creative Ways to Present
Get playful! Serve your Pineapple Cucumber Salad in hollowed-out pineapple halves for instant wow-factor at parties. Mini cups or jars make adorable single-serving appetizers. For a family-style spread, pile it on a wide platter and scatter the garnishes generously so guests can help themselves. No matter how you serve it, the vibrant colors and freshness always draw a crowd.
Make Ahead and Storage
Storing Leftovers
If you have extra Pineapple Cucumber Salad, store it in an airtight container in the fridge. It actually gets tastier as the flavors blend, making it a fabulous next-day snack or light lunch. Just note that the cucumbers may soften over time, and the feta might dissolve a bit, but the punchy, bright flavors will still shine.
Freezing
Unfortunately, this salad isn’t a great candidate for freezing—pineapple and cucumber both lose their texture when thawed, becoming mushy and watery. The crispness and freshness are best preserved by enjoying Pineapple Cucumber Salad within a couple days of making it.
Reheating
No reheating is necessary—this salad is meant to be enjoyed chilled or at room temperature. If you’ve made it ahead, just give it a gentle stir to redistribute the dressing before serving. For maximum flavor, let chilled salad sit at room temperature for about 10 minutes before eating.
FAQs
Can I make Pineapple Cucumber Salad ahead of time?
Yes! You can assemble the salad (without the feta) and dressing up to a day ahead. Store them separately in the fridge, then toss together with feta just before serving to keep everything crisp and full of texture.
What’s the best substitute for cilantro?
If you’re not a fan of cilantro, try fresh mint, basil, or flat-leaf parsley instead. Each brings a unique herbal twist and keeps the Pineapple Cucumber Salad wonderfully vibrant.
Is there a vegan option?
Absolutely! Simply leave out the feta cheese or swap it for a crumbly plant-based cheese. Also, use maple syrup instead of honey for a 100% vegan Pineapple Cucumber Salad.
Can I use canned pineapple?
Fresh pineapple is always best for flavor and texture, but if you’re short on time, you can use canned pineapple in juice (not syrup). Drain it well and give it a quick rinse to keep the salad from turning soggy or overly sweet.
How spicy is this salad?
The heat level is entirely up to you! Jalapeño and red pepper flakes add a gentle kick, but you can leave them out completely for a sweeter, milder Pineapple Cucumber Salad—or, if you’re a spice lover, add extra to turn up the heat.
Final Thoughts
Bursting with color, crunchy freshness, and tropical flavor, Pineapple Cucumber Salad is one recipe you’ll find yourself making again and again. If you try it, I hope it becomes a sunny staple in your kitchen, too!
PrintPineapple Cucumber Salad Recipe
This refreshing Pineapple Cucumber Salad is a delightful blend of sweet, tangy, and spicy flavors, perfect for a light and healthy meal or a side dish at any gathering.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
For the Salad:
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced (or 2 Persian cucumbers)
- ¼ small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 1 small jalapeño, thinly sliced (optional, for spice)
- ¼ cup crumbled feta cheese (optional, for a salty contrast)
For the Dressing:
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional, for heat)
Instructions
- Step 1: Prepare the Ingredients Dice the pineapple, cucumber, red onion, jalapeño, cilantro, and crumble the feta cheese.
- Step 2: Make the Dressing Whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes in a small bowl.
- Step 3: Assemble the Salad Combine pineapple, cucumber, red onion, cilantro, and jalapeño in a large bowl. Drizzle with dressing and toss. Sprinkle with feta.
- Step 4: Serve & Enjoy Serve immediately or chill for 15–30 minutes. Garnish with cilantro or lime before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 14g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Keywords: Pineapple Cucumber Salad, Summer Salad, Healthy Side Dish, Easy Recipe