Ground Turkey Sweet Potato Bake
This Ground Turkey Sweet Potato Bake is one of those cozy, nourishing dishes that just feels like a warm hug on a plate. Packed with flavorful ground turkey, vibrant sweet potatoes, and tender zucchini, every bite is a delightful mix of textures and tastes. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly to ensure a perfect bake that melds all the flavors beautifully, topped with gooey melted cheese that makes it impossible to resist.

Ingredients You’ll Need
These simple, wholesome ingredients come together harmoniously to create a balanced dish full of color, flavor, and nutrition. Each component plays a key role, whether it’s the sweet potatoes adding natural sweetness and creaminess or the spices giving the dish a lively punch.
- 1 pound ground turkey: A lean protein that keeps this dish hearty yet light.
- 2 medium sweet potatoes, peeled and diced: Adds subtle sweetness and a vibrant pop of orange.
- 2 medium zucchinis, diced: Brings moisture and a tender texture to contrast the sweet potatoes.
- 1 medium onion, diced: Offers a savory base flavor and slight sweetness when sautéed.
- 2 cloves garlic, minced: Infuses the dish with a rich, aromatic depth.
- 1 teaspoon smoked paprika: Gives a smoky warmth that complements the turkey beautifully.
- 1 teaspoon Italian seasoning: A fragrant blend that brightens up the overall flavor profile.
- Salt and pepper to taste: Essential for seasoning and balancing all the flavors.
- 1 cup shredded cheese (cheddar or mozzarella): Melts perfectly for a rich, bubbly topping.
- 1 tablespoon olive oil: Needed for sautéing and to keep everything from sticking.
- Fresh parsley for garnish (optional): Adds a fresh, herbaceous finish for presentation and flavor.
How to Make Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly
Step 1: Preheat and Prepare
Begin by preheating your oven to 400°F (200°C). Grease a large baking dish with olive oil to ensure your bake doesn’t stick and bakes evenly. This simple prep step is key for a flawless finish.
Step 2: Sauté Onions and Garlic
In a large skillet over medium heat, warm the olive oil. Add the diced onions and minced garlic and cook for 3 to 4 minutes until the onions become translucent and tender. This step releases the sweet and savory flavors that form the foundation of the bake’s taste.
Step 3: Cook the Ground Turkey
Next, add the ground turkey to the skillet. Use a spoon to break it up as it cooks, allowing it to brown evenly for about 5 to 7 minutes. Once it’s cooked through and crumbled, drain off any excess fat so the final dish isn’t greasy.
Step 4: Add Sweet Potatoes, Zucchini, and Spices
Now, toss in the diced sweet potatoes and zucchinis, followed by the smoked paprika, Italian seasoning, salt, and pepper. Stir everything together and cook for another 5 to 7 minutes until the veggies begin to soften but still hold their shape.
Step 5: Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly
This moment is crucial. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly. This ensures your bake will cook consistently and all those flavors meld into one delicious dish.
Step 6: Top with Cheese and Bake
Sprinkle the cheese evenly over the top of the turkey and vegetable mixture. Pop the dish into your preheated oven and bake for 25 to 30 minutes. You’ll know it’s ready when the sweet potatoes are tender and the cheese is melted, golden, and bubbly.
Step 7: Cool and Garnish
After baking, let the dish cool for a few minutes so it firms up slightly. Then, sprinkle with fresh parsley for a lovely burst of color and freshness.
How to Serve Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly

Garnishes
A sprinkle of fresh parsley or chopped chives adds a fresh herbaceous note and lovely visual contrast. For a little extra zing, a dash of crushed red pepper flakes or a dollop of sour cream complements the rich flavors nicely.
Side Dishes
This bake pairs beautifully with a crisp green salad or steamed greens like broccoli or kale for a well-rounded meal. You could also serve it alongside warm crusty bread to scoop up every last cheesy bite.
Creative Ways to Present
Try serving this dish in individual ramekins for a personal touch or layer it in a pretty glass casserole for a dinner party. You can also make it ahead, bake, cool, then slice it into squares for a portable lunch or potluck favorite.
Make Ahead and Storage
Storing Leftovers
Store leftover bake in an airtight container in the refrigerator for up to 3 days. It’s perfect for quick weekday dinners or reheating for lunch the next day.
Freezing
You can freeze the cooled bake in a sealed container for up to 2 months. Thaw overnight in the fridge before reheating to maintain the best texture and flavor.
Reheating
Reheat portions in a microwave or oven. To keep the dish moist when using the oven, cover with foil and warm at 350°F (175°C) for about 15-20 minutes until heated through.
FAQs
Can I use a different type of meat?
Absolutely! Ground chicken or lean beef works well in this recipe to keep the flavors balanced and hearty.
What if I don’t have smoked paprika?
Regular paprika or a pinch of chili powder can be a great substitute that still adds warmth and depth.
Can I make this recipe vegetarian?
Yes, just swap the ground turkey for cooked lentils or crumbled firm tofu and follow the same cooking steps.
How spicy is this dish?
It’s a mild dish, with the warmth coming from the smoked paprika and seasonings. You can always add red pepper flakes if you like a bit of heat.
Can I prep this bake in advance?
Definitely! You can mix everything up to the baking step, cover, and refrigerate for a day before baking fresh when ready.
Final Thoughts
Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly to create this beautifully simple, flavorful Ground Turkey Sweet Potato Bake. It’s a recipe that’s easy to love and even easier to make your own, perfect for family dinners or meal prepping. I hope you enjoy making it as much as I do!
PrintGround Turkey Sweet Potato Bake
A wholesome and flavorful Ground Turkey Sweet Potato Bake combining lean ground turkey, nutrient-rich sweet potatoes, and fresh vegetables, baked to perfection with melted cheese on top. This easy-to-make dish is perfect for a comforting yet healthy family meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Protein
- 1 pound ground turkey
Vegetables
- 2 medium sweet potatoes, peeled and diced
- 2 medium zucchinis, diced
- 1 medium onion, diced
- 2 cloves garlic, minced
Seasonings & Spices
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Dairy
- 1 cup shredded cheese (cheddar or mozzarella)
Oils
- 1 tablespoon olive oil
Garnish
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and grease a large baking dish with olive oil to ensure even cooking and prevent sticking.
- Sauté the Veggies: Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, sautéing for 3-4 minutes until the onions become translucent and fragrant.
- Cook the Ground Turkey: Add ground turkey to the skillet. Cook for 5-7 minutes, breaking apart with a spoon, until browned. Drain any excess fat for a leaner dish.
- Add the Sweet Potatoes & Zucchini: Stir in diced sweet potatoes, zucchini, smoked paprika, Italian seasoning, salt, and pepper. Continue cooking for another 5-7 minutes until the vegetables start to soften.
- Transfer to Baking Dish: Move the cooked mixture into the prepared baking dish, spreading it out evenly for uniform baking.
- Top with Cheese: Evenly sprinkle shredded cheddar or mozzarella cheese over the turkey and vegetable mixture.
- Bake: Place the baking dish in the oven and bake for 25-30 minutes until sweet potatoes are tender and cheese is melted and bubbly.
- Garnish & Serve: Remove from the oven and allow to cool slightly. Garnish with fresh parsley if desired before serving for added flavor and color.
Notes
- You can substitute ground turkey with ground chicken for a slightly different flavor.
- For a spicier version, add a pinch of cayenne pepper or red pepper flakes.
- Use a low-fat cheese option to reduce fat content if preferred.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Feel free to add other vegetables like bell peppers or mushrooms based on preference.
Nutrition
- Serving Size: 1 serving (about 1/4 of the bake)
- Calories: 350
- Sugar: 6g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg
Keywords: ground turkey recipe, sweet potato bake, healthy one-dish meal, low fat dinner, easy turkey casserole

