Baked Feta Eggs with Roasted Vegetables and Spinach Recipe
Introduction
Baked Feta Eggs is a flavorful and comforting dish that combines roasted vegetables, creamy feta, and perfectly baked eggs. This easy recipe is perfect for breakfast or brunch and pairs wonderfully with crusty bread for dipping.

Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional: chopped fresh basil or fresh chives for topping
Instructions
- Step 1: Preheat your oven to 400 degrees F.
- Step 2: If using ramekins or individual serving dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish. Alternatively, if using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in it, placing the feta in the center. Drizzle olive oil over the feta and vegetables.
- Step 3: In a small bowl, mix together dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture over the feta and vegetables, dividing it equally if using individual dishes.
- Step 4: Place the ramekins on a baking sheet or place the large baking dish directly in the oven. Bake for 25 minutes.
- Step 5: Remove from the oven and gently stir to combine so the feta mixes evenly with the vegetables. Add the chopped baby spinach and stir until combined.
- Step 6: Create a well in the center of each ramekin, or four wells in the large baking dish, and crack one egg into each well.
- Step 7: Return the dishes to the oven and bake for an additional 10 minutes, until the eggs are cooked to your preference.
- Step 8: Remove from the oven and top with optional chopped fresh basil or chives. Serve immediately with crusty baguette, toast, or pita for dipping.
Tips & Variations
- Use different herbs like fresh thyme or rosemary for a new flavor twist.
- For a creamier texture, add a splash of cream or a dollop of Greek yogurt before baking the eggs.
- Try adding sliced olives or artichoke hearts for extra Mediterranean flair.
- If you prefer runny yolks, reduce the final baking time to 7 minutes.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave until warmed through, but note the eggs may become firmer when reheated.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
You can substitute the feta with a dairy-free cheese alternative or omit it entirely. Consider adding roasted nuts or avocado slices for creaminess.
What type of dish works best for baking?
Oven-safe ramekins are perfect for individual servings, while a medium-sized baking dish works well if you prefer serving family-style.
PrintBaked Feta Eggs with Roasted Vegetables and Spinach Recipe
Baked Feta Eggs is a flavorful, Mediterranean-inspired dish featuring roasted cherry tomatoes, bell peppers, onions, and creamy feta cheese baked until bubbly and topped with baked eggs. This easy, comforting recipe is perfect for breakfast, brunch, or a light dinner, served with crusty bread for dipping.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables and Herbs
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 1 cup chopped baby spinach
- Optional for topping – chopped fresh basil or fresh chives
Dairy
- 8 ounces feta cheese
Spices and Seasonings
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Oils and Others
- 4 tablespoons olive oil
- 4 large eggs
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the vegetables and feta cheese.
- Prepare Ingredients for Baking: If using individual ramekins, divide the cherry tomatoes, diced bell pepper, red onion, minced garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle each with 1 tablespoon of olive oil. If using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta cheese in the center. Drizzle all olive oil over the ingredients.
- Mix Spices: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Stir well to evenly blend the spices.
- Season the Dish: Sprinkle the mixed spices evenly over the feta and vegetables – divide equally if using individual dishes.
- Bake Vegetables and Feta: Place the ramekins on a baking sheet or directly place the baking dish in the oven. Bake at 400°F for 25 minutes until the vegetables are softened and the feta is starting to brown.
- Mix in Spinach: Remove dishes from the oven and gently stir the mixture to combine the feta with the vegetables evenly. Add the chopped baby spinach and stir until fully incorporated.
- Add the Eggs: Create a small well in the center of each ramekin or four wells if using one baking dish. Crack one large egg into each well carefully.
- Bake Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny or to your preference.
- Add Fresh Herbs: Remove from oven and top with freshly chopped basil or chives, if desired.
- Serve: Serve the baked feta eggs hot with crusty baguette, toast, or pita bread for dipping into the delicious mixture.
Notes
- You can use either individual ramekins or one large baking dish depending on your preference and serving style.
- Adjust baking time for eggs to achieve your preferred yolk consistency—less time for runny yolks, more for firmer yolks.
- Fresh herbs like basil or chives add a nice bright flavor but are optional.
- This dish pairs wonderfully with crusty bread to soak up the flavorful juices.
- Red pepper flakes add a mild heat; reduce or omit if you prefer milder flavors.
Keywords: baked feta eggs, Mediterranean breakfast, baked eggs with feta, brunch recipe, baked eggs and vegetables

