Banana Omelet Recipe
This Banana Omelet recipe is a delicious and healthy twist on a classic breakfast dish. The natural sweetness of the banana pairs perfectly with the eggs and oats, creating a satisfying and nutritious meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Banana Omelet:
- 1 banana
- 2 eggs
- 3 tablespoons rolled oats
For Topping:
- 1 tablespoon peanut butter
- 1/2 cup berries
Instructions
- Mash the banana: Using a fork, mash the banana in a bowl until smooth.
- Combine ingredients: Whisk together the mashed banana, eggs, and rolled oats until well combined.
- Cook the omelet: Heat a skillet over medium heat and pour the banana mixture into the pan. Cook until set, then flip to cook the other side.
- Add toppings: Once the omelet is cooked, top with peanut butter and berries of your choice.
Notes
- You can sprinkle some cinnamon or drizzle honey for extra flavor.
- Feel free to add nuts or seeds for additional crunch.
Nutrition
- Serving Size: 1 omelet
- Calories: Approximately 400 kcal
- Sugar: Approximately 20g
- Sodium: Approximately 300mg
- Fat: Approximately 15g
- Saturated Fat: Approximately 3g
- Unsaturated Fat: Approximately 12g
- Trans Fat: 0g
- Carbohydrates: Approximately 50g
- Fiber: Approximately 8g
- Protein: Approximately 20g
- Cholesterol: Approximately 370mg
Keywords: Banana Omelet, Healthy Breakfast, Easy Recipe, Omelette with Fruit
Find it online: https://topreci.com/banana-omelet-recipe/
