Best Low Carb Crispy Broccoli Cheese Rounds Recipe

If you’re on the hunt for a crave-worthy snack or side dish that doesn’t derail your healthy eating goals, these Best Low Carb Crispy Broccoli Cheese Rounds might just become your new obsession. Imagine bites of golden, cheesy goodness, perfectly crisp on the outside and tender in the center, embracing the vibrant flavors of broccoli and creamy, melty cheese. They’re the sort of recipe you’ll find yourself making on repeat, ideal for satisfying a crunchy craving or sneaking some extra veggies into your day (kids and picky eaters included!).

Ingredients You’ll Need

With just a few kitchen staples and a little prep, you’ll have everything you need to whip up a batch of Best Low Carb Crispy Broccoli Cheese Rounds. Each ingredient brings either a pop of flavor, the perfect crunch, or essential binding. Simplicity is the name of the game here, so let’s talk about why each item matters!

• Fresh broccoli florets: Chopped finely, these add color, texture, and that nutritious base you can feel good about.
• Shredded cheddar cheese: The sharp bite of cheddar both flavors and helps crisp up the rounds beautifully.
• Cream cheese (softened): Creamy richness ensures the rounds stay moist and indulgent.
• Almond flour (or coconut flour): Perfect for binding without the carbs—go coconut for a touch of sweetness.
• Garlic powder: Just a teaspoon kicks up flavor and savory aroma in every bite.
• Onion powder: Plays a subtle supporting role, deepening the savoriness.
• Large eggs: Essential for holding everything together and creating that cohesive, round shape.
• Salt and pepper: Adjust to your taste—the right seasoning makes these rounds truly pop!
• Olive oil for frying or drizzling: Adds golden color and crispness, whether baking or pan-frying.
• Optional: Grated Parmesan cheese: If you crave extra cheesy flavor and crunch, don’t skip it!

How to Make Best Low Carb Crispy Broccoli Cheese Rounds

Step 1: Preheat and Prep

Decide whether you’re in the mood to bake or fry your rounds. If baking, preheat your oven to 400°F (200°C), ensuring it’s roaring hot for max crispiness. For frying, heat a thin layer of olive oil in a large, nonstick pan over medium heat, so your rounds sizzle and brown instantly.

Step 2: Prepare the Broccoli

Start by washing and finely chopping your broccoli florets. You want them as small as possible for even cooking and easy mixing—think the size of tiny pebbles. Finely chopped ensures every bite of these Best Low Carb Crispy Broccoli Cheese Rounds is loaded with broccoli flavor, but never stringy.

Step 3: Steam the Broccoli

Pop the chopped florets into a steamer basket and cook for about 5 minutes. This softens the broccoli just enough so it blends with the cheese, while still holding on to that pretty green hue and a slight bite. Drain well and let it cool for a few minutes before moving on.

Step 4: Mix It Up

In a large bowl, combine the steamed broccoli, shredded cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper. The cheeses should meld together as you mix, creating a sticky, savory base for your rounds.

Step 5: Bind It Together

Sprinkle in your choice of almond flour or coconut flour, mixing until everything comes together and you can see the “dough” start to stick as one. This step is key for getting the rounds to hold their shape, and making sure every bite has the right balance of crunch and tenderness.

Step 6: Add the Eggs

Crack in the eggs and stir until the mixture becomes thick and cohesive. The eggs do the heavy lifting here, helping your Best Low Carb Crispy Broccoli Cheese Rounds spring to life as perfect, crisp patties.

Step 7: Shape Your Rounds

With clean hands, grab small handfuls of the mixture (about 1-2 inches wide) and form into round, flat patties. Arrange them on a lined baking sheet if baking, or set them aside for frying. Keeping them uniform ensures they all cook at the same pace and look extra inviting on your plate.

Step 8: Bake or Fry

If baking, lightly drizzle olive oil over the rounds for crisping, and if you’re a fan of extra flavor, sprinkle with Parmesan cheese. Bake for 20–25 minutes, flipping halfway, so both sides get that irresistible golden crust. If frying, cook each round for about 2–3 minutes per side, flipping once, until both sides are deep golden and crispy.

Step 9: Cool and Serve

Transfer the fresh-from-the-pan rounds to a paper towel-lined plate to cool slightly and shed any excess oil. Now comes the best part—setting them out warm and crispy, ready for dipping or snacking straight away!

How to Serve Best Low Carb Crispy Broccoli Cheese Rounds

Garnishes

A sprinkle of freshly chopped parsley or chives does wonders for the visual appeal and adds a lovely, fresh bite. For extra decadence, a scatter of grated Parmesan right when the rounds come out hot from the oven or pan makes the tops beautifully melty and irresistible.

Side Dishes

Pair these Best Low Carb Crispy Broccoli Cheese Rounds with a refreshing green salad, a zippy yogurt dip, or even some roasted tomatoes for a colorful, complete plate. They also shine alongside grilled chicken or steak, adding texture and cheesy, veggie-powered flavor.

Creative Ways to Present

For an appetizer spread, stack the rounds on a platter with a trio of dipping sauces: creamy ranch, tangy marinara, or a spicy aioli for a shareable snack. Or, tuck them into a bento box with veggies and charcuterie—they’re adorable and perfect for on-the-go lunches!

Make Ahead and Storage

Storing Leftovers

Store any extra Best Low Carb Crispy Broccoli Cheese Rounds in an airtight container in the fridge for up to 3 days. Let them cool completely before storing to prevent sogginess and retain their signature crunch.

Freezing

To freeze, lay cooled rounds in a single layer on a tray until solid, then transfer to a zip-top bag or freezer-safe container. This method keeps them from sticking together, and you can grab as many as you need straight from the freezer for a quick snack or side.

Reheating

Pop the rounds into a preheated oven or toaster oven at 375°F (190°C) for 5–8 minutes to revive their crispiness, or heat briefly in a hot skillet. Microwave reheating works too, but for the best texture, that oven heat is your secret weapon.

FAQs

Can I use frozen broccoli instead of fresh?

Absolutely! Thaw and drain frozen broccoli thoroughly, then chop finely. Just make sure to remove as much moisture as possible so your Best Low Carb Crispy Broccoli Cheese Rounds stay delightfully crisp.

What’s the best way to make these extra crispy?

For maximum crunch, opt for pan-frying and don’t skimp on a hot pan and enough oil. A sprinkle of Parmesan on top before baking or frying also adds that extra snap!

Can I make these dairy-free?

You can swap in your favorite dairy-free cheese alternatives and vegan cream cheese. The texture may change slightly, but they’ll still be scrumptious and satisfying.

Is coconut flour a good substitute for almond flour?

Yes, coconut flour works well but is more absorbent, so use a bit less at first and adjust as needed. This gives the Best Low Carb Crispy Broccoli Cheese Rounds a hint of sweetness that pairs beautifully with the savory, cheesy flavors.

Do these work for meal prep?

Best Low Carb Crispy Broccoli Cheese Rounds are meal prep rockstars! Make a big batch on Sunday and enjoy them warm or cold through the week for snacks, quick lunches, or even as a burger base.

Final Thoughts

There’s just something undeniably satisfying about these Best Low Carb Crispy Broccoli Cheese Rounds—whether you’re eating them straight from the oven or sharing with friends. They’re such a fun, flavorful, and healthy twist on classic cheese snacks, so don’t hesitate to whip up a batch and make them your own. Your taste buds and your waistline will thank you!

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