Breakfast Protein Biscuits Recipe

Start your day with a savory, satisfying twist! Breakfast Protein Biscuits are my ultimate trick for making mornings feel both cozy and energizing. Each bite is tender, stuffed with flavorful add-ins, and absolutely packed with protein — whether you go ham and cheddar, or Mediterranean sausage and feta. I love how these biscuits balance the comfort of a classic bake with the nourishment we crave before the day gets rolling. Trust me: after one batch, you’ll be hooked on this hearty grab-and-go breakfast!

Breakfast Protein Biscuits Recipe - Recipe Image

Ingredients You’ll Need

These Breakfast Protein Biscuits come together with just a handful of everyday ingredients, yet each one plays a starring role! Think creamy yogurt for moisture, vibrant greens for freshness, and a protein boost from eggs and your savory mix-ins. Here’s the magic behind each necessity:

  • Plain 2% Greek Yogurt (1¾ cups): Gives moisture, tang, and a tender crumb without loads of fat.
  • Large Eggs, room temp (4): They add structure and deliver that wonderful protein content.
  • All-Purpose Flour (2½ cups): The classic backbone that binds everything together and creates biscuit fluffiness.
  • Ground Flaxseed (¼ cup): Adds a sneaky hit of fiber and healthy fats — you’ll barely notice it!
  • Baking Powder (1 tbsp): Responsible for those lovely, bakery-style rises.
  • Salt (2 tsp): Rounds out every bite and sharpens other flavors.
  • Garlic Powder (1 tsp): Infuses subtle warmth that wakes up the palate.
  • Red Pepper Flakes (½ tsp, optional): For a gentle kiss of heat, especially great in the Mediterranean option.
  • Mix-ins – Choose Your Adventure:
    • Ham & Cheese Chive: Spinach (1½ cups, wilted & squeezed dry), Chives (½ cup, chopped), Cheddar Cheese (1½ cups, ½ cup reserved for topping), Diced Ham (2 cups) — think comforting, classic, and cheesy!
    • Mediterranean Sausage: Cooked Italian Chicken Sausage (2 cups, crumbled), Sun-Dried Tomatoes (½ cup, chopped), Feta (1½ cups, ½ cup reserved), Dried Basil (2 tsp, or ¼ cup fresh for after baking) — big, bold, herby flavors.

How to Make Breakfast Protein Biscuits

Step 1: Preheat and Prep Your Pan

Set the oven to 375°F (190°C) and get your baking station ready! I usually line a baking sheet with parchment for easy cleanup, or grease a muffin tin if you love perfectly rounded portions. This step makes all the difference for even baking and an easy release.

Step 2: Whisk the Wet Ingredients

In a big mixing bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and creamy. This is your secret to a moist, pillowy biscuit — get out any lumps so everything mixes perfectly with your dry ingredients later.

Step 3: Add the Dry Ingredients

Sprinkle in the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if you’re feeling spicy. Gently stir until combined, being careful not to overmix. You want everything just incorporated so your Breakfast Protein Biscuits stay tender.

Step 4: Fold in Your Favorite Mix-ins

Now for the fun part! Gently fold in either your ham & cheese chive combo or the Mediterranean sausage add-ins. Stir just enough for an even distribution — watching the streaks of cheese and pops of green or red swirl through is seriously satisfying.

Step 5: Scoop and Shape

Use a ⅓ cup measuring cup or large cookie scoop to portion out the dough onto your sheet or into muffin wells. Keep them spaced apart on the baking sheet; if using a muffin tin, just fill each well generously. This makes for biscuits with gorgeous, bakery-style tops.

Step 6: Top and Bake

Sprinkle each mound with the reserved cheddar or feta for a golden, irresistible crust. Slide them into the oven and bake for 25 minutes, or until the tops turn golden and the centers are firm to the touch. The kitchen will smell out of this world at this point!

Step 7: Cool and Enjoy

Resist the urge to dive in right away — let your biscuits cool for about 10 minutes. This makes them easier to handle, and lets the flavors settle beautifully. Serve them warm, or stash for later if you’re meal prepping!

How to Serve Breakfast Protein Biscuits

Breakfast Protein Biscuits Recipe - Recipe Image

Garnishes

These biscuits are gorgeous with a sprinkle of extra fresh herbs like parsley or basil right on top. You can also add a dollop of Greek yogurt, a drizzle of hot sauce, or even a little extra shredded cheese for a pop of color and wow-factor.

Side Dishes

Pair your Breakfast Protein Biscuits with a crisp side salad, a little bowl of fruit, or a steaming mug of coffee. They’re plenty satisfying on their own, but together with a lighter side, you’ve got a complete meal that feels like weekend brunch any day.

Creative Ways to Present

Stack them tall on a rustic platter, wrap individually for grab-and-go mornings, or split and stuff with slices of avocado or roasted veggies. You can even use these biscuits as the base for breakfast sandwiches — just imagine them with a fried egg and an extra layer of cheese!

Make Ahead and Storage

Storing Leftovers

To keep your Breakfast Protein Biscuits fresh, let them cool completely, then store in an airtight container in the fridge for up to 4 days. They stay moist thanks to the yogurt and eggs, so they’re just as delicious on day three.

Freezing

For longer storage, these biscuits freeze beautifully. Place cooled biscuits in a freezer-safe bag or container, separating layers with parchment to avoid sticking. They’ll keep perfectly for up to 2 months — just thaw overnight in the fridge before reheating.

Reheating

Pop a biscuit in the microwave for 20-30 seconds for a quick fix, or reheat in a low oven (about 300°F) for 10 minutes to restore that fresh-baked texture. Add a sprinkle of water and cover loosely with foil to keep them moist if reheating from frozen.

FAQs

Can I make these Breakfast Protein Biscuits gluten-free?

Absolutely! Simply swap the all-purpose flour for your favorite 1-to-1 gluten-free baking blend. They’ll rise a bit differently but will still taste fantastic. Just check your mix to make sure it contains xanthan gum or a similar binder.

What other cheeses can I use in this recipe?

Feel free to experiment! Mozzarella, Swiss, or pepper jack all melt beautifully and bring unique flavors to your Breakfast Protein Biscuits. For the Mediterranean version, try goat cheese or even a sharp parmesan for a savory kick.

Can I double the recipe for a crowd?

Yes! Use the 2x or 3x scaling, and bake in batches or across multiple pans for even results. These biscuits are a guaranteed hit at potlucks, brunches, or whenever you want to keep hungry guests happy.

How do I keep my biscuits from turning out dry?

The trick is not to overbake and to measure your flour carefully (spooning it into the cup rather than scooping). The yogurt and eggs help keep Breakfast Protein Biscuits super moist, so be gentle when mixing and watch your bake time.

Are these kid-friendly?

Absolutely! The flavors are bold but familiar, and you can always leave out the red pepper flakes for little ones. The hand-held size and satisfying texture make them a popular snack or breakfast for kids (and grown-ups) of all ages.

Final Thoughts

There’s nothing like starting the morning with something that feels homemade, hearty, and totally nourishing. These Breakfast Protein Biscuits are a staple in my kitchen for good reason — they’re endlessly adaptable, easy to prep, and always gone in a flash. I can’t wait for you to try them for yourself and see how quickly they’ll become your new morning must-have!

Print

Breakfast Protein Biscuits Recipe

These Breakfast Protein Biscuits are a wholesome and flavorful way to start your day. Packed with Greek yogurt, eggs, and a mix of savory ingredients, these protein-rich biscuits are perfect for a nutritious breakfast or snack.

  • Author: Jeannette
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 biscuits 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base:

  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temp)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)

Ham & Cheese Chive Add-ins:

  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved)
  • 2 cups Diced Ham

Mediterranean Sausage Add-ins:

  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  2. Mix wet base: Whisk yogurt and eggs until smooth.
  3. Add dry ingredients: Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
  4. Fold in your mix-ins of choice (ham & cheese OR Mediterranean).
  5. Scoop dough: Use ⅓ cup per biscuit. Place on sheet or fill muffin wells.
  6. Top & Bake: Sprinkle reserved cheese or feta. Bake 25 mins until golden and firm.
  7. Cool 10 mins before serving or storing.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 240
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 120mg

Keywords: Breakfast Protein Biscuits, Protein Biscuits, Savory Biscuits, Greek Yogurt Biscuits

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