Buffalo Chicken Salad Recipe
This Buffalo Chicken Salad Recipe is a delicious and protein-packed dish perfect for lunch or a light dinner. The creamy Greek yogurt, tangy buffalo sauce, and crunchy celery make for a flavorful combination that’s sure to satisfy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Ingredients:
- 2.5 cups cooked shredded chicken (about 1 lb)
- ¾ cup nonfat Greek yogurt (unsweetened)
- 1/2 tablespoon fresh parsley, chopped finely
- ½ cup celery, diced finely
- ¼ teaspoon garlic powder
- 2 tablespoons buffalo sauce
- ¼ cup blue cheese crumbles (optional)
Instructions
- Cook the Chicken: Bring a pot of water to a boil and cook the chicken for 10-14 minutes. Shred the chicken using 2 forks.
- Prepare Ingredients: Chop the parsley and celery.
- Combine Ingredients: In a bowl, mix the shredded chicken, chopped parsley, diced celery, garlic powder, Greek yogurt, buffalo sauce, and blue cheese (if using).
- Toss Together: Use a spatula to coat all the ingredients evenly with the yogurt.
- Serve: Enjoy the Buffalo Chicken Salad on a sandwich or over a bed of greens.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Buffalo Chicken Salad, Chicken Salad Recipe, Healthy Chicken Salad
Find it online: https://topreci.com/buffalo-chicken-salad-recipe/
