Crispy Parmesan Chicken with a Rich Garlic Sauce Recipe
Indulge in this delectable recipe for Crispy Parmesan Chicken with a Rich Garlic Sauce that combines tender chicken with a creamy, flavorful sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying, Simmering
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 4 small to medium chicken breasts (or 2 large halved)
- Salt and pepper to taste
- 2 tablespoons olive oil
For the Creamy Garlic Sauce:
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- 1/2 cup parmesan cheese, grated
- 1 cup spinach, chopped (optional)
Instructions
- Prepare the Chicken: Season chicken with salt and pepper on both sides. Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden and crispy. Remove from the skillet and set aside.
- Make the Creamy Garlic Sauce: Lower heat and add minced garlic to the pan. Sauté for 30 seconds. Pour in cream, stirring continuously. Add Italian seasoning and parmesan cheese, mixing until smooth. Stir in chopped spinach (if using) and simmer for 2-3 minutes.
- Combine and Serve: Return the cooked chicken to the pan, spooning sauce over the top. Simmer for 1 minute, then remove from heat. Serve hot with pasta, roasted vegetables, or mashed potatoes.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 380
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Crispy Parmesan Chicken, Garlic Sauce, Italian, Main Course
