Flourless Banana Brownies Recipe
If you love rich, fudgy treats but want to skip the usual flour, these Flourless Banana Brownies are your new best friend. They bring together the natural sweetness of ripe bananas, the creamy goodness of almond butter, and the deep, chocolaty richness of cacao powder into a moist, indulgent dessert that feels downright luxurious. Plus, they’re surprisingly easy to make, gluten-free, and packed with wholesome ingredients that make each bite taste like a little moment of pure joy.

Ingredients You’ll Need
These simple ingredients are what make the magic happen. Each one plays a key role in creating the perfect balance of taste, texture, and that beautiful deep brown color that screams chocolatey goodness.
- Mashed ripe bananas (1 1/2 cups): Naturally sweet and moist, bananas form the base of these brownies, adding body and flavour without flour.
- Smooth almond butter (1/2 cup): Brings a rich creaminess and subtle nutty depth, helping with structure in the absence of flour.
- Eggs (2, room temperature): These bind everything together and contribute to the fudgy texture.
- Cacao powder (1/2 cup): The intense chocolate flavor powerhouse that makes these brownies truly satisfying.
- Coconut sugar (2 to 3 tbsp, optional): Adds a touch of caramel-like sweetness while keeping things natural.
- Baking soda (1/4 tsp): Just enough to give a little lift and softness to the brownies.
- Chocolate chips (1 cup, divided): Melt in some inside the batter and sprinkle more on top for that melty chocolate moment.
- Sea salt (pinch, optional): Enhances all the flavors and balances the sweetness beautifully.
How to Make Flourless Banana Brownies
Step 1: Prep Your Oven and Bananas
Begin by preheating your oven to 350°F (175°C). While it heats, mash those ripe bananas in a large mixing bowl using a fork or hand mixer until they’re smooth and creamy. Ripe bananas are key here — the softer and more spotted, the better the flavor and natural sweetness.
Step 2: Combine Wet Ingredients
Next, add the smooth almond butter and the two eggs (make sure they’re at room temperature for a smoother blend) to the mashed bananas. Mix everything together until the wet ingredients come together perfectly smooth and creamy.
Step 3: Mix in the Dry Ingredients
Now, add the cacao powder, coconut sugar if you’re using it, baking soda, and a pinch of salt to the wet mix. Blend just until everything is combined—the batter should be rich and chocolatey. Avoid over-mixing to keep your brownies fudgy and tender.
Step 4: Fold in Chocolate Chips
Fold gently two-thirds of the chocolate chips into your brownie batter to distribute melty pockets of chocolate throughout the brownies. Save the rest for sprinkling on top before baking.
Step 5: Bake to Perfection
Transfer the batter into an 8×8 baking pan lined with parchment paper. Spread it evenly and sprinkle the remaining chocolate chips on top. For an extra special finishing touch, swirl a few spoonfuls of almond butter on top if you like. Bake for about 22 to 25 minutes, checking to see when they reach your preferred level of doneness—edges should be set, and the center fudgy.
How to Serve Flourless Banana Brownies

Garnishes
Sprinkle a tiny pinch of flaky sea salt just before serving to elevate the chocolate flavor. You can also add a dusting of powdered sugar or a drizzle of melted dark chocolate for a more decadent presentation.
Side Dishes
Serve these brownies alongside a scoop of vanilla ice cream or some fresh berries to brighten the dessert. Whipped coconut cream is an excellent dairy-free option that pairs incredibly well with the rich texture of the brownies.
Creative Ways to Present
Try stacking the brownies with alternating layers of peanut butter and sliced bananas to turn it into a mini dessert tower. Or cut them into small bite-sized squares and serve on a platter as lovely party finger food. A sprinkle of chopped nuts or a light dusting of cinnamon can add a festive flair.
Make Ahead and Storage
Storing Leftovers
These Flourless Banana Brownies keep well at room temperature for up to 2 days if covered tightly with plastic wrap or stored in an airtight container. For longer keeping, refrigerate them where they’ll stay fresh for up to a week.
Freezing
If you want to enjoy your Flourless Banana Brownies later, simply wrap individual squares in plastic wrap and place them in a freezer-safe bag or container. They freeze beautifully for up to 3 months and thaw quickly at room temperature.
Reheating
To warm up, pop a brownie in the microwave for about 15 seconds or so until soft and gooey. Avoid overheating to preserve the luscious fudgy texture that makes these Flourless Banana Brownies so irresistible.
FAQs
Can I use peanut butter instead of almond butter?
Absolutely! Peanut butter can be swapped one-to-one for almond butter and will add its own unique nutty flavor. Just use a smooth variety to keep the texture consistent.
Are these brownies vegan?
Not with eggs included, but you can try replacing the eggs with flax eggs or a commercial egg replacer to make a vegan version. The texture might differ slightly, but they’ll still be delicious.
What does the baking soda do in this recipe?
Baking soda provides just a little lift and helps balance the acidity from the bananas and cacao, keeping your brownies tender rather than dense or gummy.
Can I add nuts or other mix-ins?
Definitely! Chopped walnuts, pecans, or even shredded coconut all make fantastic mix-ins that add texture and extra flavor to the final dish.
How ripe should my bananas be?
The riper the better — look for bananas with lots of brown spots or even fully brown skins, as they’ll be sweeter and mash more easily to contribute excellent flavor and moisture.
Final Thoughts
I hope you’re as excited as I am for these Flourless Banana Brownies. They’re one of those easy treats that feel indulgent yet wholesome and perfect for any time you need a chocolate fix without fuss or flour. Give them a try and get ready to wow yourself and everyone you share them with—trust me, these brownies become an instant favorite!
PrintFlourless Banana Brownies Recipe
These Flourless Banana Brownies are a decadent and healthier alternative to traditional brownies, made without any flour and sweetened naturally with ripe bananas and optional coconut sugar. Rich with cacao and creamy almond butter, they’re moist, fudgy, and perfect for satisfying your chocolate cravings while keeping things gluten-free and nutritious.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9–12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 1/2 cups mashed ripe bananas
- 1/2 cup smooth almond butter
- 2 eggs, room temperature
- 1/2 cup cacao powder
- 2–3 tablespoons coconut sugar (optional)
- 1/4 teaspoon baking soda
- A pinch of sea salt (optional)
Chocolate Chips
- 1 cup chocolate chips, divided
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready once your batter is prepared.
- Mash Bananas: In a large mixing bowl, mash the ripe bananas thoroughly with a fork or use a hand mixer for a smoother consistency.
- Combine Wet Ingredients: Add the smooth almond butter and room temperature eggs to the mashed bananas. Mix well until the mixture is smooth and fully combined.
- Add Dry Ingredients: Stir in cacao powder, coconut sugar (if using), baking soda, and a pinch of sea salt into the wet mixture. Mix until all ingredients are evenly incorporated.
- Fold in Chocolate Chips: Gently fold 2/3 cup of the chocolate chips into the brownie batter, distributing them evenly without overmixing.
- Prepare Baking Pan: Line an 8×8 inch baking pan with parchment paper and pour the batter into the pan, spreading it evenly.
- Add Toppings: Sprinkle the remaining 1/3 cup chocolate chips evenly over the top of the batter. Optionally, swirl a few spoonfuls of almond butter on top for added richness.
- Bake: Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted near the center comes out with a few moist crumbs, indicating preferred fudgy doneness.
- Cool and Serve: Allow the brownies to cool completely in the pan before cutting into squares to prevent crumbling. Enjoy your flourless banana brownies as a healthy treat!
Notes
- Ensure bananas are very ripe for natural sweetness and enhanced flavor.
- Coconut sugar is optional and can be adjusted based on desired sweetness.
- For dairy-free, use dairy-free chocolate chips.
- You can substitute almond butter with any other nut or seed butter if preferred.
- Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- These brownies keep well and can be frozen for up to 2 months.
Nutrition
- Serving Size: 1 brownie (based on 12 pieces)
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 55 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 35 mg
Keywords: flourless brownies, banana brownies, gluten free dessert, almond butter brownies, healthy chocolate brownies