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Frito Cowboy Cabbage Salad Recipe

4.4 from 143 reviews

Easy Frito Cowboy Cabbage is a vibrant and flavorful no-cook salad featuring a crunchy coleslaw mix combined with black beans, corn, fresh peppers, and green onions. Tossed in a creamy, tangy chipotle lime dressing and mixed with Chili Cheese Fritos for a zesty crunch, this refreshing dish is perfect for quick lunches or casual gatherings.

Ingredients

Scale

Salad Mix

  • 1 bag (16 ounces) coleslaw mix
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 ½ cups (247.5 g) canned corn kernels, drained
  • 1 medium jalapeño pepper, seeded and finely diced
  • 1 small red bell pepper, seeded and finely diced
  • 3 green onions, finely sliced
  • ¼ cup fresh cilantro, finely chopped
  • 1 tablespoon taco seasoning
  • ½ teaspoon ground cumin
  • 1 bag (9.75 ounces) Chili Cheese Fritos, divided (reserving a handful for topping)

Dressing

  • ½ cup (115 g) sour cream
  • ½ cup (116 g) mayonnaise
  • ¼ cup fresh lime juice (about 2 limes)
  • 2 tablespoons chipotle sauce from canned chipotles in adobo (only the sauce, not the peppers)

Instructions

  1. Mix salad ingredients. In a large bowl, combine the coleslaw mix, rinsed and drained black beans, drained corn kernels, diced jalapeño, diced red bell pepper, sliced green onions, chopped cilantro, taco seasoning, and ground cumin. Toss everything until evenly mixed.
  2. Prepare the dressing. In a separate medium bowl, whisk together sour cream, mayonnaise, fresh lime juice, and chipotle sauce until the mixture is smooth and well blended, creating approximately 1 ¼ cups of chipotle dressing.
  3. Combine dressing with salad. Pour the prepared chipotle dressing over the salad mixture in the large bowl. Gently toss the salad to coat all ingredients evenly with the dressing.
  4. Add the Fritos. Incorporate all but a handful of the Chili Cheese Fritos into the salad. Gently stir to distribute the Fritos throughout the mixture without crushing them.
  5. Top and serve. Just before serving, sprinkle the reserved handful of Chili Cheese Fritos on top for extra crunch and texture. Serve immediately to enjoy the fresh, crisp flavors.

Notes

  • For added protein, consider adding grilled chicken or extra black beans.
  • Make the salad just before serving to prevent the Fritos from becoming soggy.
  • You can adjust the spiciness by adding more or less jalapeño or chipotle sauce.
  • Use fresh lime juice rather than bottled for the best flavor.
  • This salad pairs well with grilled meats or as a hearty side at picnics or barbecues.

Keywords: coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, chipotle dressing, Chili Cheese Fritos, no-cook salad, cowboy cabbage