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Ground Beef and Broccoli Stir-Fry Recipe

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★★★★★

5 from 69 reviews

A flavorful and quick Ground Beef and Broccoli stir-fry featuring tender broccoli florets and savory ground beef in a rich soy-ginger garlic sauce, perfect served over steamed rice for a hearty meal.

Ingredients

Scale

Main Ingredients

  • 1 Tablespoon peanut oil (can substitute vegetable or olive oil)
  • 3 cups broccoli florets, washed and patted dry
  • 1 lb. ground beef
  • 1 yellow onion, diced
  • 1 red bell pepper, sliced
  • Salt and white pepper, to taste

Sauce

  • 2 Tablespoons cornstarch
  • 2 Tablespoons cold water
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 1–2 tablespoons honey
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground ginger
  • 1 teaspoon toasted sesame oil

For Serving

  • 3 cups cooked rice, any kind

Instructions

  1. Prep Work: Combine 2 tablespoons cornstarch with 2 tablespoons cold water in a covered container and shake well to form a slurry. Place this mixture in a cool area. In a medium bowl, combine beef broth, soy sauce, brown sugar, honey (start with 1 tablespoon), minced garlic, ground ginger, and toasted sesame oil, then set aside.
  2. Cook the Broccoli: Heat peanut oil over medium heat in a skillet or wok. Add broccoli florets and toss to coat with the oil. Cook for 4-5 minutes until broccoli is slightly softened but still crisp. Remove broccoli from skillet and set aside.
  3. Cook the Beef: Season ground beef with salt and white pepper as desired. Add beef and diced onion to the skillet over medium-high heat, cooking and crumbling the beef until browned and cooked through. Drain excess grease. Add sliced red bell peppers and cook for an additional 1 minute to slightly soften.
  4. Add the Sauce: Pour the prepared sauce mixture into the skillet with the beef and bring to a boil. Let it simmer for 2-3 minutes to reduce slightly. Shake the cornstarch slurry again and slowly stir it into the sauce. Continue to cook, allowing the sauce to thicken as it bubbles gently.
  5. Add the Broccoli Back: Reduce heat to low and return the cooked broccoli to the skillet. Stir to combine and heat everything through evenly. Taste and adjust honey or seasoning as needed. Garnish with green onions if desired. Serve immediately over cooked rice.

Notes

  • For perfectly cooked rice, rinse rice thoroughly and cook according to package instructions or use a rice cooker for best texture.
  • You can substitute peanut oil with vegetable or olive oil depending on dietary preferences.
  • Adjust sweetness by varying the amount of honey in the sauce.
  • For a spicier version, add chili flakes or sriracha to the sauce.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated on the stovetop or microwave.

Keywords: ground beef broccoli stir fry, beef and broccoli recipe, quick dinner recipes, easy stir fry, healthy beef stir fry

Find it online: https://topreci.com/ground-beef-and-broccoli-stir-fry-recipe/