Ground Beef Hot Honey Bowl Recipe

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Imagine a dish that perfectly balances sweet, spicy, creamy, and savory in every bite—the Ground Beef Hot Honey Bowl does exactly that. Packed with tender roasted sweet potatoes, flavorful seasoned ground beef, creamy cottage cheese, and rich avocado slices, all drizzled with a tantalizing hot honey glaze, this bowl is a complete flavor party that you can savor any time. It’s easy to make yet impressive enough for a weeknight dinner or a casual gathering with friends, promising layers of texture and taste that will keep you coming back for more.

Ground Beef Hot Honey Bowl Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe is in its simplicity. Each ingredient plays an essential role, whether it’s adding depth of flavor, a pleasing texture, or vibrant color. With just a handful of staples, you’ll create a wholesome and satisfying meal that feels both comforting and exciting.

  • 1 lb lean ground beef (93% preferred): Provides a savory, hearty protein base with just the right fat content for flavor.
  • 2 medium sweet potatoes, peeled and diced: Brings natural sweetness and a tender, creamy texture after roasting.
  • 1 avocado, sliced: Adds rich creaminess and a fresh contrast against the spices and honey.
  • 1 cup cottage cheese (low-fat or full-fat): Offers a mild tang and a lovely creamy bite to balance the heat.
  • 1 yellow onion, diced: Builds a sweet, aromatic foundation when softened.
  • 2 tbsp olive oil: Essential for roasting and sautéing, adding moisture and subtle fruitiness.
  • 1 taco seasoning packet (or 2 tbsp homemade): Gives the ground beef a bold, smoky, and slightly spicy flavor.
  • 2 tbsp hot honey (store-bought or homemade): Brings a sweet heat that ties all elements together beautifully.
  • 1/2 tsp paprika: Adds warmth and a gentle smokiness.
  • 1/2 tsp garlic powder: Infuses the sweet potatoes with savory depth.
  • 1/4 tsp cinnamon: Enhances the sweet potatoes with a subtle warmth and complexity.
  • Salt and pepper to taste: The final seasoning that makes the entire dish sing.

How to Make Ground Beef Hot Honey Bowl

Step 1: Roast the Sweet Potatoes

Start by preheating your oven to 400°F. These sweet potatoes are the star of the show, delivering sweetness and a soft texture with just-right crispy edges. Peel and dice the sweet potatoes into evenly sized cubes for even roasting. Toss them with olive oil, smoked paprika, garlic powder, cinnamon, salt, and pepper—this spice blend transforms simple potatoes into a flavor powerhouse. Spread them on a baking sheet in a single layer, ensuring each piece gets caramelized as it roasts for 40 to 45 minutes. Give them a flip halfway through for golden, irresistible edges every time.

Step 2: Cook the Ground Beef

While your potatoes are roasting, heat the remaining olive oil in a skillet over medium heat, then add diced yellow onion. Cooking the onion until translucent and soft unlocks its natural sweetness, creating a flavorful base for your seasoned beef. Add the ground beef and break it into bite-size crumbles, letting it brown deeply without rush. Once browned, sprinkle in the taco seasoning, stirring well, then add a splash of water to deglaze and thicken the mixture. This ensures every bit of beef carries that bold, smoky taco flavor that makes the Ground Beef Hot Honey Bowl so crave-worthy.

Step 3: Assemble the Bowl

Now the fun part—assembling your creation. In each bowl, start with a hearty scoop of the roasted sweet potatoes, followed by a generous portion of the seasoned beef filling. Add a scoop or two of creamy cottage cheese to add a mild tang and luscious texture. Top with fresh avocado slices for richness and smooth contrast. Finally, drizzle a generous amount of hot honey over the top; this sweet and spicy glaze finishes the bowl with an addictive kick. For an optional pop of freshness and vibrant color, sprinkle chopped cilantro, sliced green onions, or a pinch of red pepper flakes. This bowl is now ready to savor with all its layers of robust flavor and texture.

How to Serve Ground Beef Hot Honey Bowl

Ground Beef Hot Honey Bowl Recipe - Recipe Image

Garnishes

Garnishes take your Ground Beef Hot Honey Bowl from delicious to unforgettable. Bright green cilantro or sliced green onions add freshness and a subtle crunch. Red pepper flakes amp up the heat if you love a little extra fire. A squeeze of lime juice brightens the whole dish, cutting through its richness and adding a lively zing. These simple garnishes enhance every bite, making the bowl feel vibrant and just a little bit special.

Side Dishes

This bowl stands strong as a meal on its own, but you can round it out with simple, complementary sides. A crisp green salad with a light vinaigrette provides a refreshing counterpoint. Warm, fluffy corn tortillas can help scoop up the bowl’s goodies for a more hands-on dining experience. Or keep it cozy with a side of black beans or rice to make the meal even heartier and satisfying.

Creative Ways to Present

Want to impress your family or guests? Try layering your Ground Beef Hot Honey Bowl in glass jars or clear bowls for a visually stunning presentation that shows off every colorful layer. Consider serving the ingredients deconstructed, letting everyone assemble their bowls to their liking. Or turn it into a wrap by placing the toppings inside a warm tortilla for a handheld delicious version. These creative tweaks keep the experience fresh and fun.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (and you might!), store them in an airtight container in the refrigerator. The roasted sweet potatoes and seasoned ground beef keep their flavors well for up to 3 days, making it a perfect option for meal prep. Keep the avocado slices separate if possible to maintain their freshness and avoid browning.

Freezing

The roasted sweet potatoes and cooked ground beef freeze beautifully. Portion them out individually, leaving out fresh ingredients like avocado and cottage cheese since they don’t freeze well. Freeze in airtight containers or heavy-duty freezer bags for up to 2 months. When ready to enjoy, thaw overnight in the fridge for best results.

Reheating

Reheat your leftovers gently on the stovetop or in the microwave until warmed through. If microwaving, cover loosely to retain moisture. Add fresh avocado slices and cottage cheese after reheating to preserve their texture and flavor. Drizzle fresh hot honey just before serving to keep that signature sweet heat intact.

FAQs

Can I use ground turkey or chicken instead of ground beef?

Absolutely! Ground turkey or chicken can be a leaner alternative and will work well with the taco seasoning and hot honey. Just be sure to cook it thoroughly and adjust seasoning to taste since poultry is milder than beef.

What is hot honey, and where can I find it?

Hot honey is a sweet honey infused with chili peppers or spices to give it a spicy kick. You can find it in many grocery stores or make your own at home by warming honey and infusing it with crushed red pepper flakes.

Is this dish gluten-free?

Yes! The Ground Beef Hot Honey Bowl is naturally gluten-free as long as your taco seasoning and hot honey do not contain gluten. Always check labels if using store-bought items to be sure.

Can I prepare the sweet potatoes ahead of time?

You can definitely roast the sweet potatoes a day in advance and store them in the fridge. Reheat before assembling the bowl for best texture and flavor.

How spicy is the Ground Beef Hot Honey Bowl?

The spice level mostly depends on the hot honey and taco seasoning you use. It has a warm, balanced heat rather than overpowering spice. You can adjust the amount of hot honey drizzle or add extra red pepper flakes if you prefer more kick.

Final Thoughts

The Ground Beef Hot Honey Bowl is one of those magical recipes that feels like it takes a lot of effort but comes together quickly and effortlessly. Each bite is a joyful mix of savory, sweet, spicy, and creamy, making it a fantastic meal to share with loved ones—or treat yourself to on any day. I encourage you to give it a try and discover how this humble bowl can turn into an instant favorite in your kitchen. Once you start, you’ll find yourself craving that perfect blend of flavors again and again.

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Ground Beef Hot Honey Bowl Recipe

This Ground Beef Hot Honey Bowl is a flavorful and comforting dish combining roasted spiced sweet potatoes, seasoned ground beef, creamy cottage cheese, and fresh avocado, all drizzled with a spicy-sweet hot honey glaze. Perfect for a satisfying weeknight meal, it balances sweet, savory, and spicy notes with a nutritious boost.

  • Author: Jeannette
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Sautéing
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Sweet Potatoes

  • 2 medium sweet potatoes, peeled and diced
  • 2 tbsp olive oil (divided)
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • 1/2 tsp salt
  • Pinch of black pepper

Ground Beef Mixture

  • 1 lb lean ground beef (93% lean preferred)
  • 1 yellow onion, diced
  • 1 taco seasoning packet or 2 tbsp homemade taco seasoning (chili powder, cumin, garlic powder, smoked paprika, salt)
  • 1 tbsp olive oil
  • Splash of water

Toppings and Garnish

  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 avocado, sliced
  • 2 tbsp hot honey (store-bought or homemade)
  • Optional: chopped cilantro, sliced green onion, red pepper flakes, lime wedge

Instructions

  1. Roast the Sweet Potatoes: Preheat your oven to 400°F (204°C). Peel and dice the sweet potatoes into small, even cubes for crisp edges and tender centers. Toss them with 1 tablespoon olive oil, smoked paprika, garlic powder, cinnamon, salt, and black pepper. Spread evenly on a baking sheet and roast for 40 to 45 minutes, flipping halfway to ensure they caramelize and crisp up beautifully.
  2. Cook the Ground Beef: Heat the remaining 1 tablespoon olive oil in a skillet over medium heat. Add the diced yellow onion and cook for 5 to 7 minutes until translucent and softened, releasing natural sweetness. Add the ground beef, breaking it apart with a spatula, and cook until no longer pink and well browned. Sprinkle in the taco seasoning, add a splash of water, and simmer until the seasoning thickens and coats the meat evenly.
  3. Assemble the Bowls: In each serving bowl, layer a generous scoop of roasted sweet potatoes followed by a portion of seasoned ground beef. Add 1/4 to 1/2 cup cottage cheese, then top with fresh avocado slices.
  4. Add Hot Honey and Garnish: Drizzle 2 tablespoons of hot honey over each bowl to add a spicy-sweet kick. Garnish with optional chopped cilantro, sliced green onions, red pepper flakes, or a wedge of lime for added freshness and flavor complexity.

Notes

  • For a homemade taco seasoning, mix chili powder, cumin, garlic powder, smoked paprika, and salt to taste.
  • Adjust hot honey quantity based on your preferred spice level.
  • Use low-fat or full-fat cottage cheese depending on dietary preference.
  • Roasting sweet potatoes in even-sized cubes ensures even cooking and the best texture.
  • Leftover roasted sweet potatoes and ground beef can be refrigerated for up to 3 days.
  • Swap ground beef for ground turkey or plant-based meat for alternative protein options.

Nutrition

  • Serving Size: 1 bowl (approximately 1/4 of recipe)
  • Calories: 450 kcal
  • Sugar: 9 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 75 mg

Keywords: ground beef recipe, hot honey bowl, roasted sweet potatoes, healthy beef bowl, easy weeknight dinner, taco seasoning bowl

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