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Ground Turkey Sweet Potato Bake Recipe

Ground Turkey Sweet Potato Bake Recipe
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★★★★★

5.1 from 8 reviews

A hearty and healthy Ground Turkey Sweet Potato Bake featuring tender sweet potatoes, flavorful ground turkey, and fresh zucchini, all baked together and topped with parmesan cheese. This nutritious casserole is perfect for a comforting weeknight dinner with easy prep and wholesome ingredients.

Ingredients

Scale

Main Ingredients

  • 1 lb ground turkey
  • 2 medium sweet potatoes, peeled and chopped
  • 2 small zucchini, sliced and quartered
  • 2/3 cup shredded parmesan cheese

Spices & Oils

  • 1 1/2 tsp garlic powder, divided
  • 1 tsp rosemary, divided
  • 5 tbsp olive oil, divided
  • Salt & pepper, to taste

Instructions

  1. Preheat Oven: Set your oven to 400 degrees Fahrenheit to prepare for roasting the sweet potatoes.
  2. Prepare Sweet Potatoes: Peel and chop the sweet potatoes. Place them in a large baking dish and toss with 2 tablespoons of olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon rosemary, salt, and pepper. Spread evenly.
  3. Bake Sweet Potatoes: Bake the sweet potatoes in the oven for about 30 minutes until they are tender and slightly caramelized.
  4. Cook Ground Turkey: While the sweet potatoes bake, heat 1 tablespoon olive oil in a pan over medium heat. Add ground turkey and season with 1 teaspoon garlic powder, 1/2 teaspoon rosemary, salt, and pepper. Cook, stirring often, until browned and cooked through, about 7-10 minutes.
  5. Prepare Zucchini: Chop the zucchini by slicing them into rounds and then cutting each slice into quarters for bite-sized pieces.
  6. Combine Ingredients: Remove the sweet potatoes from the oven. Add the browned turkey and chopped zucchini to the baking dish and stir everything together to combine well.
  7. Second Bake: Return the baking dish to the oven and bake for an additional 10 minutes to allow the zucchini to soften slightly.
  8. Add Olive Oil and Cheese: Remove the dish again from the oven. Drizzle the remaining 2 tablespoons of olive oil evenly over the top and stir lightly to distribute. Sprinkle the shredded parmesan cheese evenly over the mixture.
  9. Final Bake and Serve: Bake for another 10 minutes until the parmesan cheese is melted and lightly golden. Remove from the oven and serve warm. Enjoy your nutritious and delicious Ground Turkey Sweet Potato Bake!

Notes

  • For a spicier version, add a pinch of red chili flakes when seasoning the turkey.
  • You can substitute parmesan with mozzarella or cheddar for a different flavor profile.
  • Make sure sweet potatoes are cut into similar sizes for even cooking.
  • This dish can be prepped ahead and refrigerated before baking.
  • Leftovers reheat well in the oven or microwave.

Nutrition

Keywords: ground turkey, sweet potato bake, healthy casserole, baked turkey recipe, zucchini, parmesan cheese, easy dinner

Find it online: https://topreci.com/ground-turkey-sweet-potato-bake-recipe/