High-Protein Cottage Cheese Bagels Recipe

Introduction

These high-protein cottage cheese bagels are a delicious and wholesome alternative to traditional bagels. Made with simple ingredients and naturally gluten-free flour, they’re perfect for a nutritious breakfast or snack. Enjoy a soft, chewy texture topped with your favorite seeds and seasonings.

Seven round bagels are stacked and placed on a wooden board on a white marbled surface. Each bagel has a golden-brown crust with a slightly crisp texture, topped with toasted sesame seeds and black seeds scattered unevenly. The center of each bagel shows a small hole filled with white, crumbly cheese that looks soft and fresh. The bagels have a slightly rough and shiny crust with varying golden shades, making them appear warm and freshly baked. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese
  • 1¼ cups gluten-free all-purpose flour
  • 1½ tsp baking powder
  • ¼ tsp salt
  • 1 egg (optional)
  • Everything bagel seasoning
  • Sesame seeds
  • Poppy seeds
  • Sea salt flakes

Instructions

  1. Step 1: Preheat the oven to 375°F (190°C) and lightly flour a flat surface with gluten-free flour.
  2. Step 2: In a medium bowl, blend the cottage cheese until smooth. In a large bowl, whisk together the flour, baking powder, and salt. Gradually add the cottage cheese to the dry ingredients, stirring until a soft dough forms.
  3. Step 3: Divide the dough into 6 equal portions. Roll each into a ball, then poke a hole in the center of each to shape classic bagels.
  4. Step 4: (Optional) Beat the egg and brush it over the bagels for a shiny finish. Sprinkle with everything bagel seasoning, sesame seeds, poppy seeds, or sea salt flakes as desired.
  5. Step 5: Place the bagels on a parchment-lined baking sheet and bake for 20-25 minutes until puffed and golden brown.
  6. Step 6: Remove from the oven and let the bagels cool on a wire rack before serving.

Tips & Variations

  • For extra flavor, add herbs like rosemary or dill into the dough before baking.
  • If you prefer a vegan option, skip the egg wash or use a plant-based milk for brushing.
  • Try topping the bagels with different seeds or spices to customize your flavor profile.

Storage

Store bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them wrapped individually for up to 1 month. To reheat, toast lightly or warm in the oven until heated through.

How to Serve

The image shows a close-up of four stacked bagels, with two bagels at the bottom and two leaning on them. Each bagel has a golden-brown crust with a slightly crispy texture, topped with a mix of black and white poppy seeds and small bits of toasted onion or garlic, giving a speckled and textured look. The bagels have a round shape with a central hole and a soft, fluffy interior slightly visible on the lower right side. The background is changed to a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of gluten-free flour?

Yes, you can substitute with regular all-purpose flour, but note that the texture may be slightly different and it will no longer be gluten-free.

Is the egg necessary for the recipe?

The egg is optional and mainly used to give the bagels a shiny, golden crust. You can skip it if you prefer a matte finish or want to keep the recipe vegan.

Print

High-Protein Cottage Cheese Bagels Recipe

These high-protein cottage cheese bagels are a delicious and easy-to-make gluten-free alternative to traditional bagels. Packed with protein and simple ingredients, they offer a soft yet chewy texture perfect for breakfast or snacks. Topped with everything bagel seasoning or seeds, they provide a flavorful twist without compromising nutrition.

  • Author: Jeannette
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 bagels 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Bagel Dough

  • 1 cup cottage cheese
  • 1¼ cups gluten-free all-purpose flour
  • 1½ tsp baking powder
  • ¼ tsp salt

Topping (Optional)

  • 1 egg (optional, for egg wash)
  • Everything bagel seasoning
  • Sesame seeds
  • Poppy seeds
  • Sea salt flakes

Instructions

  1. Preheat Oven and Prepare Surface: Preheat your oven to 375°F (190°C) and lightly dust a flat surface with gluten-free flour to prevent sticking.
  2. Mix Cottage Cheese: In a medium bowl, stir the cottage cheese until it reaches a smooth consistency, removing any lumps.
  3. Combine Dry Ingredients: In a large bowl, whisk together the gluten-free flour, baking powder, and salt to evenly distribute the leavening and seasoning.
  4. Form Dough: Gradually add the smooth cottage cheese into the dry ingredients, stirring continuously until a soft dough forms that can be handled easily.
  5. Shape Bagels: Divide the dough into 6 equal portions. Roll each portion into a ball, then create a hole in the center of each to form the classic bagel shape.
  6. Optional Egg Wash and Toppings: If using, whisk the egg and brush it over the surface of each bagel to give a shiny golden finish. Sprinkle with your choice of everything bagel seasoning, sesame seeds, poppy seeds, or sea salt flakes.
  7. Bake: Place the bagels on a parchment-lined baking sheet and bake in the preheated oven for 20 to 25 minutes, or until they puff up and develop a golden brown crust.
  8. Cool and Serve: Remove the bagels from the oven and transfer to a wire rack to cool before serving to maintain their texture.

Notes

  • For a vegan version, omit the egg wash or substitute with a plant-based milk or oil for brushing.
  • Make sure to use gluten-free flour if you have gluten sensitivities or allergies.
  • You can customize the toppings according to taste; try garlic powder, onion flakes, or poppy seeds alone.
  • Store leftover bagels in an airtight container at room temperature for up to 2 days or freeze for longer storage.
  • These bagels are best enjoyed fresh but can be toasted to restore some of the original texture.

Keywords: high-protein bagels, gluten-free bagels, cottage cheese bagels, healthy bagel recipe, breakfast bagels, homemade bagels

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