High-Protein Cottage Cheese Bagels Recipe
Introduction
These high-protein cottage cheese bagels are a delicious and wholesome alternative to traditional bagels. Made with simple ingredients and naturally gluten-free flour, they’re perfect for a nutritious breakfast or snack. Enjoy a soft, chewy texture topped with your favorite seeds and seasonings.

Ingredients
- 1 cup cottage cheese
- 1¼ cups gluten-free all-purpose flour
- 1½ tsp baking powder
- ¼ tsp salt
- 1 egg (optional)
- Everything bagel seasoning
- Sesame seeds
- Poppy seeds
- Sea salt flakes
Instructions
- Step 1: Preheat the oven to 375°F (190°C) and lightly flour a flat surface with gluten-free flour.
- Step 2: In a medium bowl, blend the cottage cheese until smooth. In a large bowl, whisk together the flour, baking powder, and salt. Gradually add the cottage cheese to the dry ingredients, stirring until a soft dough forms.
- Step 3: Divide the dough into 6 equal portions. Roll each into a ball, then poke a hole in the center of each to shape classic bagels.
- Step 4: (Optional) Beat the egg and brush it over the bagels for a shiny finish. Sprinkle with everything bagel seasoning, sesame seeds, poppy seeds, or sea salt flakes as desired.
- Step 5: Place the bagels on a parchment-lined baking sheet and bake for 20-25 minutes until puffed and golden brown.
- Step 6: Remove from the oven and let the bagels cool on a wire rack before serving.
Tips & Variations
- For extra flavor, add herbs like rosemary or dill into the dough before baking.
- If you prefer a vegan option, skip the egg wash or use a plant-based milk for brushing.
- Try topping the bagels with different seeds or spices to customize your flavor profile.
Storage
Store bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them wrapped individually for up to 1 month. To reheat, toast lightly or warm in the oven until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular flour instead of gluten-free flour?
Yes, you can substitute with regular all-purpose flour, but note that the texture may be slightly different and it will no longer be gluten-free.
Is the egg necessary for the recipe?
The egg is optional and mainly used to give the bagels a shiny, golden crust. You can skip it if you prefer a matte finish or want to keep the recipe vegan.
PrintHigh-Protein Cottage Cheese Bagels Recipe
These high-protein cottage cheese bagels are a delicious and easy-to-make gluten-free alternative to traditional bagels. Packed with protein and simple ingredients, they offer a soft yet chewy texture perfect for breakfast or snacks. Topped with everything bagel seasoning or seeds, they provide a flavorful twist without compromising nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 bagels 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Bagel Dough
- 1 cup cottage cheese
- 1¼ cups gluten-free all-purpose flour
- 1½ tsp baking powder
- ¼ tsp salt
Topping (Optional)
- 1 egg (optional, for egg wash)
- Everything bagel seasoning
- Sesame seeds
- Poppy seeds
- Sea salt flakes
Instructions
- Preheat Oven and Prepare Surface: Preheat your oven to 375°F (190°C) and lightly dust a flat surface with gluten-free flour to prevent sticking.
- Mix Cottage Cheese: In a medium bowl, stir the cottage cheese until it reaches a smooth consistency, removing any lumps.
- Combine Dry Ingredients: In a large bowl, whisk together the gluten-free flour, baking powder, and salt to evenly distribute the leavening and seasoning.
- Form Dough: Gradually add the smooth cottage cheese into the dry ingredients, stirring continuously until a soft dough forms that can be handled easily.
- Shape Bagels: Divide the dough into 6 equal portions. Roll each portion into a ball, then create a hole in the center of each to form the classic bagel shape.
- Optional Egg Wash and Toppings: If using, whisk the egg and brush it over the surface of each bagel to give a shiny golden finish. Sprinkle with your choice of everything bagel seasoning, sesame seeds, poppy seeds, or sea salt flakes.
- Bake: Place the bagels on a parchment-lined baking sheet and bake in the preheated oven for 20 to 25 minutes, or until they puff up and develop a golden brown crust.
- Cool and Serve: Remove the bagels from the oven and transfer to a wire rack to cool before serving to maintain their texture.
Notes
- For a vegan version, omit the egg wash or substitute with a plant-based milk or oil for brushing.
- Make sure to use gluten-free flour if you have gluten sensitivities or allergies.
- You can customize the toppings according to taste; try garlic powder, onion flakes, or poppy seeds alone.
- Store leftover bagels in an airtight container at room temperature for up to 2 days or freeze for longer storage.
- These bagels are best enjoyed fresh but can be toasted to restore some of the original texture.
Keywords: high-protein bagels, gluten-free bagels, cottage cheese bagels, healthy bagel recipe, breakfast bagels, homemade bagels

