Honey Mustard Chicken Recipe
Honey Mustard Chicken is one of those unbeatable crowd-pleasers that bursts with flavor, thanks to a perfect marriage of tangy Dijon, velvety honey, and juicy, tender chicken. Whether you grill it up for a summer cookout or bake it on a cozy weeknight, this dish delivers the kind of sticky, savory-sweet coat you’ll want to lick off your fingers. Plus, it’s so easy to make that it will quickly earn a spot in your dinnertime rotation!

Ingredients You’ll Need
Gathering a few pantry staples is all it takes to create a Honey Mustard Chicken that practically sings on your plate! Each ingredient plays a special role, enhancing the flavor, color, or texture, so don’t skip anything if you can help it. Here’s what you’ll need (plus a couple of optional twists).
- Chicken breasts or thighs: Choose your favorite cut—the thighs offer richer flavor and juicy texture, while breasts are lean and classic.
- Honey: This is the golden ticket to that irresistible, sticky sweetness that balances the tang of the mustard.
- Dijon mustard (grainy Dijon works well): The sharp, zesty kick of Dijon is the backbone of your honey mustard sauce.
- Olive oil: A touch of fat ensures the marinade clings beautifully and keeps the chicken moist through cooking.
- Garlic: Just one clove, finely minced or grated, awakens the whole marinade with that signature aromatic punch.
- Cayenne pepper (optional): A pinch adds gentle heat—totally optional if you want to keep things mellow.
- Salt and black pepper: Freshly ground, these staples round everything out and make the flavors pop.
How to Make Honey Mustard Chicken
Step 1: Prepare and Marinate the Chicken
In a large mixing bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, cayenne (if using), and a pinch each of salt and black pepper. This is where the magic begins! Coat the chicken well with the marinade, making sure every piece is smothered and glossy. For the juiciest, most flavorful results, cover and refrigerate the bowl for 30 minutes to an hour. Even a short marinating time will work wonders here.
Step 2: Preheat Your Grill or Oven
If you’re grilling, fire up your grill to a steady 400°F, ensuring those gorgeous char marks and caramelization. If you prefer baking, preheat your oven to the same temperature. This creates the ideal environment for tender, golden Honey Mustard Chicken with just the right amount of caramelized edges.
Step 3: Cook the Chicken
For grilling, place the chicken directly on the hot grates and close the lid. Let it sizzle for 6–8 minutes on one side, then flip it once using tongs—resist the urge to keep flipping! Cook another 6–8 minutes, or until a meat thermometer reads 165°F at the thickest part. If baking, arrange the chicken on a parchment-lined baking sheet and bake for 20–30 minutes until fully cooked through and slightly caramelized. The kitchen will smell heavenly, so get ready for neighbors to come knocking!
Step 4: Rest and Serve
Once done, tent the chicken loosely with foil and let it rest for 5–10 minutes. This little pause keeps all the juicy goodness locked inside. Now slice, plate, and spoon over any extra sauce from the pan—time to bask in your golden Honey Mustard Chicken creation.
How to Serve Honey Mustard Chicken

Garnishes
A sprinkle of freshly chopped parsley or chives brightens up the plate and adds a pop of color. For a little crunch, scatter some toasted sesame seeds or slivered almonds on top. If you love a citrusy zing, try a squeeze of fresh lemon juice or a few zest curls just before serving.
Side Dishes
Honey Mustard Chicken always pairs beautifully with fluffy white rice, quinoa, or garlic mashed potatoes to soak up every last drop of that luscious sauce. Roasted vegetables—think carrots, green beans, or broccoli—work wonderfully, too, providing sweetness and crunch that play off the sauce. For something even lighter, a crisp green salad with a simple vinaigrette balances out the richness.
Creative Ways to Present
Slice the Honey Mustard Chicken and pile it into a warm sandwich roll for a quick gourmet lunch, or slice thin and tuck into wraps with crunchy lettuce and cucumber. For an elegant dinner, serve atop a bed of baby spinach or arugula with warm drizzles of sauce—it makes a fabulous main for casual entertaining or family meals alike.
Make Ahead and Storage
Storing Leftovers
If you have leftover Honey Mustard Chicken, let it cool completely, then stash it in an airtight container in the fridge. It will stay delicious and moist for up to 3–4 days, making for speedy lunches or effortless dinners.
Freezing
Freeze cooked chicken portions in a single layer before transferring to a freezer-safe bag or container. It’s a fantastic meal-prep hack—you can thaw and enjoy Honey Mustard Chicken up to 2 months later with hardly any loss in flavor or texture. Just remember to label and date your containers!
Reheating
For best results, reheat gently in the oven at 325°F, covered, until warmed through. If you’re short on time, microwaving also works—just cover loosely, heat in short intervals, and add a splash of water or leftover sauce to keep things juicy. Either way, your leftover Honey Mustard Chicken will be just as flavorful the second time around.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are actually fantastic in this recipe, delivering rich flavor and tenderness. Feel free to use either, depending on your personal taste or what’s in your fridge.
Is there a substitute for Dijon mustard?
You can use whole-grain mustard or even a mix of yellow and spicy brown if that’s what you have on hand. Dijon offers the sharpest and most balanced zing for classic Honey Mustard Chicken, but your favorite mustard works beautifully in a pinch.
How long should I marinate the chicken?
Ideally, give it 30 minutes to an hour for the flavor to soak in, but if you’re pressed for time, even 15 minutes will do. You can also prep the marinade in the morning and let it sit in the fridge until dinnertime.
Can I make this recipe dairy-free and gluten-free?
Yes, this dish is naturally dairy-free and gluten-free as long as your mustard and other condiments don’t contain hidden gluten. Always double-check your mustard labels to be sure.
What’s the best way to ensure the chicken stays juicy?
Use an instant-read thermometer to avoid overcooking—165°F is the magic temperature. Also, letting the chicken rest for a few minutes before slicing allows the juices to redistribute, keeping each bite succulent.
Final Thoughts
If you’re ready for a dinner that makes everyone around the table smile, give Honey Mustard Chicken a try! It’s quick to whip up, full of bright, balanced flavors, and guaranteed to become a go-to in your kitchen. Tag a friend and share your own delicious twist—you’ll want to make this on repeat!
PrintHoney Mustard Chicken Recipe
This Honey Mustard Chicken recipe is a delightful combination of sweet and tangy flavors that will have your taste buds dancing. Whether you choose to grill or bake it, this dish is sure to be a hit at your next meal.
- Prep Time: 10 minutes
- Cook Time: 15-30 minutes
- Total Time: 45-60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Marinade:
- 1 pound chicken breasts or thighs
- 3 tablespoons honey
- 3 tablespoons Dijon mustard (grainy Dijon works well)
- 2 tablespoons olive oil
- 1 garlic clove, finely minced or grated
- Optional: ¼ teaspoon cayenne pepper (for a bit of heat)
- Freshly ground salt and black pepper
Instructions
- Marinate the Chicken: In a large bowl, whisk together the honey, Dijon mustard, olive oil, garlic, cayenne pepper (if using), and salt and pepper. Add the chicken to the bowl, tossing it well to coat in the marinade. Cover and refrigerate for 30 minutes to an hour for the best flavor.
- Grilling Instructions: Preheat your grill to 400°F. Once preheated, place the marinated chicken on the grill and close the lid. Cook the chicken for 6-8 minutes on one side. Afterward, flip the chicken with tongs (avoid flipping multiple times for juicy chicken). Cook the other side for 6-8 minutes. To check for doneness, use a meat thermometer to ensure the internal temperature reaches 165°F. Let the chicken rest covered with foil for 5-10 minutes to lock in the juices.
- Baking Instructions: Preheat your oven to 400°F. Place the chicken on a baking sheet lined with parchment paper. Bake for 20-30 minutes, or until the internal temperature reaches 165°F and the chicken is no longer pink.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 19g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Honey Mustard Chicken, Grilled Chicken, Baked Chicken, Honey Mustard Marinade