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Keto Hamburger Broccoli Skillet Recipe

Keto Hamburger Broccoli Skillet Recipe
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★★★★★

5.1 from 15 reviews

This Keto Hamburger Broccoli Skillet is a quick and flavorful one-pan meal that is perfect for a low-carb or keto diet. It combines ground beef, broccoli, and cheddar cheese with a creamy sauce, all cooked together for a delicious and satisfying dinner.

Ingredients

Scale

Ground Beef:

  • 1 pound ground beef (80/20)

Broccoli:

  • 2 cups broccoli florets

Cheese:

  • 1 cup shredded cheddar cheese

Others:

  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons heavy cream

Instructions

  1. Prepare Ingredients: Measure out the ground beef, broccoli florets, and cheese. Wash and cut fresh broccoli into bite-sized pieces.
  2. Cook Ground Beef: Heat a large skillet over medium heat, add olive oil, then cook the ground beef for 5-7 minutes until browned, breaking it apart as it cooks.
  3. Add Broccoli and Seasonings: Stir in broccoli florets, garlic powder, onion powder, salt, pepper, and red pepper flakes. Cook for 5-7 minutes until broccoli is tender but still crunchy.
  4. Make Creamy Sauce: Reduce heat to low, pour in heavy cream, and add half of the shredded cheddar cheese. Stir until cheese melts and mixture is creamy.
  5. Finish Dish: Sprinkle remaining cheese on top, cover, and cook for an additional 2-3 minutes until cheese is melted and bubbly.

Notes

  • You can customize this skillet by adding other low-carb vegetables like bell peppers or cauliflower.
  • For extra heat, increase the amount of red pepper flakes or add a dash of hot sauce.

Nutrition

Keywords: Keto, Hamburger, Broccoli, Skillet, Low Carb, One-Pan Meal

Find it online: https://topreci.com/keto-hamburger-broccoli-skillet-recipe/