Mashed Sweet Potatoes Recipe

There’s just something irresistibly comforting about Mashed Sweet Potatoes. Creamy, smooth, and naturally sweet, this dish takes humble sweet potatoes and transforms them into a side that steals the show at any gathering. Whether you’re making a cozy weeknight meal or adding a pop of color to your holiday table, their luscious texture and faint buttery richness will have everyone—kids and grownups alike—asking for seconds.

Mashed Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

You don’t need much to create magical Mashed Sweet Potatoes: just a handful of kitchen staples that allow the sweet potatoes’ true flavor to shine. Each ingredient plays its own tasty part, so don’t underestimate these simple picks!

  • Sweet Potatoes: Choose fresh, firm ones with bright orange flesh for the sweetest, creamiest result.
  • Butter (or Ghee): Melted butter or ghee amps up the luscious texture and brings an irresistible richness.
  • Milk (or Dairy-Free Alternative): This ingredient loosens things up and makes everything pillowy-smooth—use your favorite nondairy milk if needed.
  • Kosher Salt and Black Pepper: A couple of shakes of each wakes up the natural sweetness and balances flavors beautifully.
  • Fresh Parsley (Optional): A final flourish of green gives your mashed sweet potatoes restaurant-worthy presentation and a herby note.

How to Make Mashed Sweet Potatoes

Step 1: Prep the Sweet Potatoes

Start by peeling the sweet potatoes with a trusty hand peeler. You’ll want to remove all the skin, and then cut the sweet potatoes into even 1-inch to 1 ½-inch chunks. This step helps them cook evenly and makes the mashing process so much easier later on.

Step 2: Boil Until Tender

Fill a large pot with water and crank the heat up to high. As soon as you’ve got a rolling boil, carefully drop in the sweet potato chunks. Let them bubble away for 20 to 30 minutes—test a piece with a fork; when it slides in easily, you’re golden. Drain thoroughly in a colander so you don’t end up with watery mash.

Step 3: Mash to Perfection

Transfer the steaming sweet potatoes to a big mixing bowl. Grab a handheld masher or pull out your electric beater if you like an ultra-smooth texture. Mash and blend until the sweet potatoes are as creamy or rustic as you love—they’re forgiving, so follow your heart here!

Step 4: Add the Good Stuff

Pour in the melted butter and milk, then continue mixing until everything is velvety and unified. Finally, sprinkle in kosher salt and pepper to taste. Give it all a final mash and mix, and you’re ready for the grand finale.

Step 5: Serve and Garnish

Scoop your plush mashed sweet potatoes into a serving bowl. If you’re feeling fancy, add a sprinkle of finely chopped fresh parsley on top. The pop of green just begs everyone to dig in!

How to Serve Mashed Sweet Potatoes

Mashed Sweet Potatoes Recipe - Recipe Image

Garnishes

A little garnish goes a long way in making mashed sweet potatoes table-pretty. Classic chopped parsley is simple and fresh, but you can also try toasted pecans, a drizzle of browned butter, or a dusting of smoked paprika for something unexpected.

Side Dishes

These mashed sweet potatoes shine alongside roasted chicken, glazed ham, or a hearty vegetarian main. They’re fabulous with classic green beans, garlicky sautéed kale, or even a bright arugula salad for contrast. Their cozy flavor makes them a hit at holiday gatherings or with weeknight comfort food favorites.

Creative Ways to Present

Looking to impress? Spoon them into individual ramekins and brûlée the tops for crunchy contrast, or layer them in a casserole dish with shredded cheese and bake until bubbly. They also make a fun bed for spicy stews or roasted vegetables—get playful!

Make Ahead and Storage

Storing Leftovers

Any leftover mashed sweet potatoes can be kept in an airtight container in the refrigerator for up to 4 days. They’re easy to scoop and reheat for another comforting meal.

Freezing

Mashed sweet potatoes freeze surprisingly well. Let them cool completely, then transfer to freezer-safe bags or containers. Flatten for easy stacking and freeze for up to 2 months. Thaw overnight in the fridge when you’re ready to enjoy them again.

Reheating

Reheat the mash gently in a microwave or on the stove over low heat, stirring in a splash of milk or water to loosen them up if needed. If you’re reheating a big batch, you can even warm them in a covered dish in a low oven.

FAQs

Can I make mashed sweet potatoes dairy-free?

Absolutely! Swap in your favorite plant-based milk and use olive oil or vegan butter for the creamiest result. Mashed sweet potatoes will still turn out silky and flavorful.

Can I prep the sweet potatoes ahead of time?

Yes, you can peel and cut the sweet potatoes the day before. Just keep them submerged in a bowl of cold water in the fridge to prevent browning until you’re ready to cook.

What’s the best way to mash sweet potatoes?

A hand masher gives you a rustic, hearty texture, while an electric mixer will make things ultra-smooth. Pick your preference and run with it—there’s no wrong way to enjoy mashed sweet potatoes.

Are there tasty add-ins for extra flavor?

Definitely! Try stirring in a spoonful of maple syrup or honey, a pinch of cinnamon or nutmeg, or even some roasted garlic for a savory spin. Fresh chives or diced scallions are also a great finishing touch.

Can I use leftover mashed sweet potatoes in other recipes?

Absolutely. They’re fantastic in pancakes, stuffed into quesadillas, or even used to thicken soups and stews. Get creative—there are endless ways to enjoy them beyond their starring moment at dinner.

Final Thoughts

There’s something truly special about gathering around the table to share a dish of Mashed Sweet Potatoes. Cozy, colorful, and full of flavor, this simple side is a total crowd-pleaser. Give it a try, and let the sweet, buttery comfort bring everyone together for another happy bite!

Print

Mashed Sweet Potatoes Recipe

These creamy Mashed Sweet Potatoes are a delightful side dish perfect for any occasion. With just a few simple ingredients, you can create a smooth and flavorful dish that pairs well with a variety of main courses.

  • Author: Jeannette
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Boiling, Mashing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Sweet Potatoes:

  • 3 pounds sweet potatoes

Additional Ingredients:

  • ¼ cup melted butter, or ghee
  • ¼ cup milk, dairy-free milk also works
  • kosher salt and freshly ground black pepper, to taste
  • optional: finely chopped parsley for garnish

Instructions

  1. Peel and Prep: Peel the sweet potatoes, then dice them into 1-inch to 1 ½-inch chunks.
  2. Boil the Potatoes: Boil a pot of water, add the sweet potatoes, and cook for 20-30 minutes until fork-tender. Drain well.
  3. Mash: Transfer potatoes to a bowl and mash using a hand masher or electric beater.
  4. Add Butter and Milk: Mix in melted butter and milk until creamy. Season with salt and pepper.
  5. Serve: Scoop the mashed sweet potatoes into a serving bowl, garnish with parsley, and enjoy!

Notes

  • For a richer flavor, try using coconut milk instead of dairy milk.
  • Adjust the seasoning to suit your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 190mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Mashed Sweet Potatoes, Side Dish, Sweet Potatoes Recipe

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