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Spaghetti Squash with Chicken and Spinach Recipe

paghetti Squash with Chicken and Spinach Recipe
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★★★★★

4.9 from 11 reviews

A delightful and flavorful recipe for Garlic Parmesan Stuffed Spaghetti Squash with Chicken and Spinach that combines the richness of creamy, garlicky chicken with tender spaghetti squash strands, topped with melted parmesan cheese. A wholesome and satisfying dish that’s perfect for a cozy dinner.

Ingredients

Scale

For the Spaghetti Squash:

  • 2 medium spaghetti squash (about 3 pounds each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

For the Chicken Mixture:

  • 1 pound boneless, skinless chicken breasts, cut into small cubes
  • 3 tablespoons butter
  • 6 cloves garlic, minced (about 2 tablespoons)
  • 1 small onion, finely diced
  • 8 ounces fresh spinach
  • 1 cup chicken broth (low-sodium preferred)
  • 4 ounces cream cheese, softened
  • 1/2 cup plain Greek yogurt
  • 1 cup freshly grated parmesan cheese, plus extra for topping
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup chopped fresh parsley, divided

Instructions

  1. Preheat oven: Preheat oven to 400°F (200°C).
  2. Prepare squash: Cut spaghetti squash in half lengthwise, remove seeds, brush with olive oil, and season with salt, pepper, and garlic powder. Bake cut-side down for 30-35 minutes.
  3. Cook chicken: Cook chicken pieces in 1 tablespoon butter until golden brown. Set aside.
  4. Prepare mixture: Cook onion in remaining butter until translucent. Add garlic, then spinach until wilted. Pour in chicken broth, simmer, then add cream cheese, Greek yogurt, parmesan, thyme, and red pepper flakes. Mix in cooked chicken and parsley.
  5. Combine with squash: Use a fork to create strands in the cooked squash halves. Mix some creamy mixture with the squash strands. Fill each half with chicken mixture. Top with parmesan.
  6. Bake: Bake for 10-15 minutes until cheese is melted and golden.
  7. Serve: Let cool, garnish with parsley, and serve.

Nutrition

Keywords: Garlic Parmesan Stuffed Spaghetti Squash, Chicken and Spinach Recipe, Stuffed Squash Recipe

Find it online: https://topreci.com/paghetti-squash-with-chicken-and-spinach-recipe/