Protein Popcorn Puppy Chow Recipe
Introduction
Protein Popcorn Puppy Chow is a delicious and healthy twist on the classic snack. Combining fluffy popcorn with chocolate, peanut butter, and protein powder, it’s perfect for a guilt-free treat or post-workout snack.
Ingredients
- 1 large bag popcorn (I used Lesser Evil Coconut Oil Popcorn)
- 1/2 cup chocolate chips (regular or dairy free)
- 1/4 cup peanut butter
- 2 scoops protein powder (any flavor)
- 1/4 cup powdered sugar (or powdered sugar replacement)
Instructions
- Step 1: Empty the bag of popcorn into a large bowl.
- Step 2: Melt the chocolate chips and peanut butter in the microwave in 30-second intervals, stirring each time until fully melted and smooth.
- Step 3: Pour the melted chocolate and peanut butter mixture over the popcorn. Toss gently to coat the popcorn evenly.
- Step 4: In a separate bowl, combine the protein powder and powdered sugar. Mix well.
- Step 5: Sprinkle the protein and powdered sugar mixture over the coated popcorn. Toss again until everything is evenly coated.
- Step 6: Enjoy your Protein Popcorn Puppy Chow immediately or store for later snacking.
Tips & Variations
- Use a dairy-free chocolate and peanut butter to keep this recipe vegan-friendly.
- Try different protein powder flavors like chocolate or vanilla for a unique taste.
- For extra crunch, add chopped nuts or seeds before coating the popcorn.
- Use a powdered sugar replacement such as powdered erythritol for a lower sugar option.
Storage
Store the Protein Popcorn Puppy Chow in an airtight container at room temperature for up to 3 days. If you want it crispier, avoid refrigerating. To refresh popcorn that has softened, spread it on a baking sheet and warm in a 250°F oven for 5-10 minutes.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use homemade popcorn instead of store-bought?
Yes, homemade popcorn works great. Just make sure it’s plain or lightly salted, without butter or oil, so the coating sticks well.
What kind of protein powder is best for this recipe?
Any flavor works, but vanilla, chocolate, or peanut butter protein powder complement the chocolate and peanut butter well. Use a powder that dissolves easily for the best coating.
PrintProtein Popcorn Puppy Chow Recipe
Protein Popcorn Puppy Chow is a wholesome and delicious snack combining crunchy popcorn with a smooth chocolate and peanut butter coating, enhanced with protein powder for an extra boost. This easy-to-make treat is perfect for satisfying your sweet tooth while keeping energy up, making it a great snack for any time of the day.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 6 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Popcorn Base
- 1 large bag popcorn (I used Lesser Evil Coconut Oil Popcorn)
Chocolate Peanut Butter Coating
- 1/2 cup chocolate chips (regular or dairy free)
- 1/4 cup peanut butter
Protein Powder Coating
- 2 scoops protein powder (any flavor)
- 1/4 cup powdered sugar (or powdered sugar replacement)
Instructions
- Prepare the Popcorn: Empty the large bag of popcorn into a large mixing bowl, ensuring there are no un-popped kernels to avoid any unpleasant bites.
- Melt the Chocolate and Peanut Butter: In a microwave-safe bowl, combine the chocolate chips and peanut butter. Microwave in 30-second intervals, stirring after each, until the mixture is fully melted and smooth.
- Coat the Popcorn: Pour the melted chocolate and peanut butter mixture over the popcorn. Toss thoroughly to ensure every piece is evenly coated with the chocolate peanut butter blend.
- Prepare the Protein Powder Mix: In a separate bowl, combine the protein powder and powdered sugar. Mix well to evenly distribute the two powders.
- Final Coating: Sprinkle the protein powder and powdered sugar mixture over the coated popcorn. Toss again until the popcorn is uniformly coated and ready to serve.
- Serve and Enjoy: Your Protein Popcorn Puppy Chow is now ready to enjoy as a tasty, protein-packed snack.
Notes
- You can substitute the powdered sugar with a powdered sugar replacement to reduce refined sugar content.
- Choose dairy-free chocolate chips and peanut butter to make the recipe vegan and dairy-free.
- Use any flavored protein powder to customize the taste to your liking.
- Store the Puppy Chow in an airtight container to maintain freshness and crispness.
- Be cautious not to overheat the chocolate and peanut butter mixture to prevent burning.
Keywords: protein popcorn puppy chow, healthy snack, chocolate peanut butter popcorn, protein snack, easy puppy chow recipe
