Refreshing Lemon Arugula Pasta Salad Recipe in 15 Minutes Recipe
This refreshing Lemon Arugula Pasta Salad is a vibrant and flavorful dish that comes together in just 15 minutes. Perfect for a quick and light meal or as a side dish for a summer gathering.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing, Tossing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Pasta:
- 8 oz whole wheat or gluten-free pasta
Dressing:
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Salad:
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- 1/2 cup grated Parmesan cheese
Instructions
- Cook the Pasta: Boil the pasta in salted water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- Prepare the Dressing: Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.
- Assemble the Salad: In a large bowl, mix the cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Add the Dressing: Pour the dressing over the salad and gently toss to coat.
- Adjust and Serve: Taste and adjust seasoning if necessary. Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 3.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Lemon Arugula Pasta Salad, Summer Salad, Quick Pasta Salad
