Strawberry Cheesecake Protein Balls Recipe
Strawberry Cheesecake Protein Balls are a delicious and nutritious no-bake snack combining the creamy richness of cheesecake with the natural sweetness of freeze-dried strawberries. These protein-packed bites are perfect for a quick energy boost or a healthy dessert, featuring rolled oats, vanilla protein powder, and a hint of honey for balanced flavor and texture.
- Author: Jeannette
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/4 cup freeze-dried strawberries, crushed
- Pinch of salt
Wet Ingredients
- 1/4 cup cream cheese, softened
- 2 tablespoons honey or maple syrup
- 2 tablespoons unsweetened almond milk (or any milk)
- 1 teaspoon vanilla extract
Optional
- Extra crushed freeze-dried strawberries for coating
- Prepare the Oats: For a smoother texture, pulse the rolled oats in a food processor for a few seconds until partially ground (optional).
- Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats (or ground oats), vanilla protein powder, crushed freeze-dried strawberries, and salt. Whisk well to ensure even distribution.
- Add Wet Ingredients: Add the softened cream cheese, honey (or maple syrup), almond milk, and vanilla extract to the bowl.
- Mix Thoroughly: Use a sturdy spoon or your hands to combine all ingredients until a slightly sticky dough forms. If the dough is too dry, add almond milk 1 teaspoon at a time. If too wet, add additional rolled oats or protein powder 1 tablespoon at a time until desired consistency is reached.
- Roll into Balls: Use a small cookie scoop or tablespoon to portion the dough. Roll each portion between your palms to form a smooth ball.
- Coat (Optional): Place extra crushed freeze-dried strawberries in a shallow dish. Roll each protein ball in the crushed strawberries, pressing gently to adhere.
- Chill: Place the finished protein balls on a parchment-lined baking sheet or plate. Refrigerate for at least 30 minutes to allow them to firm up.
- Store: Transfer the chilled protein balls to an airtight container. Store in the refrigerator for up to a week or freeze for up to a month. Thaw in the refrigerator before serving.
Notes
- You can substitute cream cheese with a vegan cream cheese alternative to make this recipe dairy-free.
- Freeze-dried strawberries can be replaced with other freeze-dried berries like raspberries or blueberries for a different fruit flavor.
- Adjust the amount of honey or maple syrup according to your preferred sweetness level.
- Store protein balls in an airtight container to maintain freshness.
- For added texture, consider adding a tablespoon of chopped nuts or seeds.
Keywords: strawberry cheesecake protein balls, no bake protein balls, healthy snack, protein snack, frozen strawberry treats, easy protein bites