Strawberry Shortcake Protein Smoothie Recipe
This Strawberry Shortcake Protein Smoothie combines the sweet flavors of frozen strawberries and banana with creamy Greek yogurt and vanilla protein powder to create a delicious, nutrient-packed drink. Inspired by the classic dessert, this smoothie is easy to prepare, rich in protein, and perfect for breakfast, post-workout, or a refreshing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
Fruits
- 1 cup frozen strawberries
- ½ frozen banana
Dairy & Protein
- 1 scoop vanilla protein powder
- 1 tablespoon Greek yogurt (plain or vanilla)
Liquids & Flavorings
- ¾ cup unsweetened almond milk (or any milk)
- ¼ teaspoon vanilla extract
Extras
- 1 tablespoon graham cracker crumbs
- Optional toppings: whipped cream, extra graham cracker crumbs, fresh strawberries
Instructions
- Add frozen strawberries and banana: Place 1 cup of frozen strawberries and ½ of a frozen banana into your blender to form the fruity base of the smoothie.
- Add protein powder and almond milk: Pour in 1 scoop of vanilla protein powder and ¾ cup of unsweetened almond milk, which adds creaminess and boosts the protein content.
- Add vanilla extract and Greek yogurt: Add ¼ teaspoon vanilla extract and 1 tablespoon of Greek yogurt to enhance the flavor and provide a thick, creamy texture.
- Blend until smooth: Blend all the ingredients on high speed for 30 to 60 seconds until the mixture becomes thick and creamy with a smooth consistency.
- Add graham cracker crumbs: Add 1 tablespoon of graham cracker crumbs, then blend again for 10 seconds to evenly mix them in, contributing a subtle crunch and classic shortcake flavor.
- Pour and add toppings: Pour the smoothie into a glass and optionally garnish with whipped cream, extra graham cracker crumbs, and fresh strawberry slices to replicate the full strawberry shortcake experience.
Notes
- Use frozen fruit to achieve a thick, chilled smoothie texture without needing to add ice.
- Adjust the sweetness by choosing vanilla or plain Greek yogurt, and add a sweetener like honey if desired.
- Substitute almond milk with any milk or non-dairy alternative to suit dietary preferences.
- For a vegan version, use plant-based protein powder and yogurt alternatives and omit whipped cream or choose a dairy-free topping.
- Graham cracker crumbs add texture and flavor; you can use crushed digestive biscuits or granola as alternatives.
Keywords: strawberry smoothie, protein smoothie, healthy breakfast, post-workout drink, strawberry shortcake flavor
