Stuffed Pepper Soup Recipe

If you’re craving something hearty, comforting, and full of vibrant flavors, this Stuffed Pepper Soup Recipe is exactly what you need. It captures the essence of classic stuffed peppers in a warm, slurpable form that’s perfect for any day. Each spoonful bursts with the sweetness of bell peppers, the savoriness of ground beef, fragrant herbs, and just the right amount of spice, all gently simmered with tender rice and a rich tomato base. It’s like a cozy hug in a bowl, guaranteed to become one of your favorites for chilly nights or anytime you want a satisfying meal that feels like a celebration of simple ingredients.

Stuffed Pepper Soup Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Stuffed Pepper Soup Recipe lies in its simplicity and the wonderful harmony of ingredients. Each item is carefully chosen to build layers of flavor, texture, and color that work together effortlessly, making your cooking journey both straightforward and incredibly rewarding.

  • Olive oil: Adds a silky base for sautéing and enhances the overall richness.
  • Medium onion, chopped: Offers sweetness and aromatic depth when softened.
  • Green and red bell peppers, chopped: Provide vibrant color and the signature stuffed pepper taste.
  • Jalapeno pepper, chopped (optional): Gives a gentle kick if you love a touch of heat.
  • Garlic cloves, chopped: Infuse the soup with a warm, fragrant punch.
  • Ground beef (or turkey): The hearty protein base that makes the soup filling and flavorful.
  • Paprika: Adds smoky sweetness and beautiful color to the broth.
  • Dried basil and oregano: Classic herbs that bring an Italian-inspired aroma.
  • Diced tomatoes (canned, fire roasted if possible): Contribute a smoky, tangy, and fresh layer to the soup.
  • Tomato sauce: Thickens the soup and deepens the tomato flavor.
  • Beef broth (or chicken broth): Builds a savory base that carries all the flavors.
  • Uncooked white rice: Provides wonderful texture and helps stretch the meal for more servings.
  • Red pepper flakes (optional): Sprinkle in to kick up the heat to your preferred level.
  • Salt and pepper: Simple seasonings that balance and enhance every bite.
  • Toppings of choice: Everything from fresh herbs and crumbly cheese to hot sauce and lime juice can elevate the final presentation.

How to Make Stuffed Pepper Soup Recipe

Step 1: Sauté the Aromatics

Begin by heating olive oil in a large pot over medium heat. Toss in the chopped onion and both the green and red bell peppers, stirring as they soften and release their natural sweetness. This step takes about five minutes and creates the flavorful base that defines the soup’s character.

Step 2: Add Garlic

Add the chopped garlic to the pot and cook it for just about one minute, until your kitchen fills with a deliciously fragrant aroma. Be careful not to burn the garlic as it turns bitter quickly.

Step 3: Brown the Ground Beef

Next, crumble your ground beef directly into the pot. Stir and break it up as it cooks through, turning from pink to a nice brown. This usually takes 7 to 8 minutes, and it forms the hearty backbone of the soup. Use ground turkey as a lighter alternative, if you prefer.

Step 4: Season to Perfection

Now it’s time to bring on the bold flavors. Sprinkle in paprika, dried basil, oregano, red pepper flakes (if you want some spice), and a generous pinch of salt and pepper. Give it all a good stir and let the spices toast just for a minute to unlock their aroma.

Step 5: Combine the Tomatoes, Broth, and Rice

Pour in the diced tomatoes and tomato sauce, then add the broth and uncooked rice. Stir everything together gently, making sure the rice is evenly distributed. This mixture will thicken beautifully as it simmers, developing the rich taste you’re aiming for.

Step 6: Simmer and Let Flavors Marry

Turn the heat up just until the soup reaches a boil, then reduce to a gentle simmer. Cook uncovered for at least 20 minutes until the rice is tender and the flavors meld into something extraordinary. Patience is key here—left to simmer for longer, the taste deepens even more.

How to Serve Stuffed Pepper Soup Recipe

Stuffed Pepper Soup Recipe - Recipe Image

Garnishes

Once ladled into bowls, feel free to dress your soup with fresh herbs like parsley or cilantro for brightness, sprinkle some crumbly white cheese for creamy contrast, or add a dash of spicy chili flakes or hot sauce to elevate the heat. A squeeze of lime juice can also add a lovely tang that wakes up the flavors beautifully.

Side Dishes

This soup pairs wonderfully with a variety of sides. Crunchy garlic bread or a warm baguette is perfect for dipping. A crisp green salad dressed simply with lemon and olive oil offers refreshing balance. Even some roasted veggies work well, making the meal feel complete and satisfying.

Creative Ways to Present

For entertaining or just adding some fun at home, serve the soup in individual mini pumpkin bowls or rustic bread bowls. Garnish with colorful veggies on top or a swirl of sour cream for visual appeal. Layer flavors with toppings arranged neatly in bowls so everyone can customize to their liking.

Make Ahead and Storage

Storing Leftovers

Stuffed Pepper Soup Recipe keeps beautifully in the fridge for about 3 to 4 days. Store it in airtight containers to preserve freshness and flavors. This makes it a fantastic option for quick weekday lunches or dinners you can reheat with ease.

Freezing

If you want to enjoy this soup later, freezing works wonderfully. Cool the soup completely before transferring into freezer-safe containers or heavy-duty bags. It can be frozen for up to 3 months without losing much of its original taste or texture.

Reheating

Reheat gently on the stove over low-medium heat, stirring occasionally until warmed through. If the soup has thickened too much, simply add a splash of broth or water to loosen it back to the perfect consistency. This way, each serving tastes just as warm and inviting as the first.

FAQs

Can I make stuffed pepper soup vegetarian?

Absolutely! Simply swap the ground beef for plant-based crumbles or add hearty beans like black beans or lentils. You can also boost the veggies by adding mushrooms or zucchini. Just use vegetable broth instead of beef broth to keep it vegetarian.

Is it possible to use brown rice instead of white rice?

Yes, but because brown rice takes longer to cook, it’s best to par-cook it separately or increase the simmering time to about 45 minutes to achieve the right tenderness.

Can I make this soup spicy without jalapenos?

Definitely! Red pepper flakes and hot sauce are great ways to add heat, or you can experiment with cayenne pepper for a sharper spice profile. Adjust slowly until it suits your taste.

What if I don’t have tomato sauce on hand?

You can substitute tomato sauce with additional crushed or diced tomatoes, simmering a bit longer to thicken, or even use tomato paste diluted with water. This will still deliver rich tomato flavor to your soup.

How thick should the soup be?

The Soup should be hearty but still spoonable—thick enough that the rice and meat hold you, yet with enough broth to enjoy every spoonful without it feeling dry. If it thickens too much, add a little broth to loosen it to your preferred consistency.

Final Thoughts

I can’t recommend this Stuffed Pepper Soup Recipe enough—it’s a true crowd-pleaser that brings warmth, comfort, and vibrant flavors all in one bowl. Whether you’re new to cooking or an experienced home chef, it’s simple, forgiving, and endlessly satisfying. So go ahead, gather your ingredients, and make this delicious soup your next favorite weeknight meal!

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Stuffed Pepper Soup Recipe

This Stuffed Pepper Soup recipe is a hearty and comforting dish that captures all the flavors of classic stuffed peppers in a warm, easy-to-make soup form. It’s loaded with ground beef, tender bell peppers, tomatoes, and rice, seasoned with savory herbs and spices. Perfect for cozy dinners, this soup is flavorful, filling, and can be customized with your favorite toppings for added zest and texture.

  • Author: Jeannette
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 jalapeno pepper, chopped (optional, for spicy)
  • 4 cloves garlic, chopped
  • 1 pound ground beef (or use ground turkey)
  • 1 tablespoon paprika
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 14-ounce cans diced tomatoes (fire roasted preferred)
  • 1 14-ounce can tomato sauce
  • 1.5 cups beef broth (or chicken broth)
  • 1 cup uncooked white rice (or more to stretch the meal)
  • 1 teaspoon red pepper flakes (optional, for spicy)
  • Salt and pepper to taste

Toppings (Optional)

  • Fresh chopped herbs
  • Spicy chili flakes
  • Crumbly white cheese
  • Hot sauce
  • Lime juice
  • Other favorite toppings

Instructions

  1. Prepare the base: Heat a large pot over medium heat and add the olive oil. Once heated, add the chopped onion, green bell pepper, red bell pepper, and jalapeno pepper (if using). Stir and cook for about 5 minutes until the vegetables soften.
  2. Add garlic: Add the chopped garlic to the pot and cook for another minute until the garlic becomes fragrant, stirring occasionally.
  3. Cook the ground beef: Add the ground beef to the pot, breaking it up with a wooden spoon. Cook for 7-8 minutes, stirring often, until the meat is cooked through and no longer pink.
  4. Season the meat and vegetables: Stir in the paprika, dried basil, dried oregano, red pepper flakes (if using), and salt and pepper to taste. Cook for 1 more minute to let the spices bloom.
  5. Add liquids and rice: Pour in the diced tomatoes, tomato sauce, and beef broth. Stir in the uncooked white rice. Mix everything well.
  6. Simmer the soup: Bring the soup to a boil, then reduce the heat to low and simmer. Let it cook for at least 20 minutes to allow the rice to absorb liquid and the flavors to blend; you can simmer for up to 1 hour for a richer taste and softer rice.
  7. Serve and garnish: Ladle the soup into bowls and top with your favorite garnishes such as fresh herbs, chili flakes, crumbly cheese, hot sauce, or a squeeze of lime juice. Enjoy your delicious stuffed pepper soup!

Notes

  • You can substitute ground beef with ground turkey or a plant-based ground meat alternative for a lighter or vegetarian version.
  • Adjust the spiciness by adding or omitting jalapeno and red pepper flakes according to your heat preference.
  • For a gluten-free option, ensure that the beef broth used is gluten-free.
  • Leftover soup stores well in the refrigerator for up to 4 days and also freezes well for up to 3 months.
  • Adding extra rice will make the soup thicker and more filling, while less rice will keep it lighter and brothier.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 22 g
  • Cholesterol: 65 mg

Keywords: Stuffed Pepper Soup, beef soup, stuffed pepper recipe, easy soup, comforting soup, ground beef soup, hearty soup

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