Wholesome Frozen Blueberry Yogurt Clusters Recipe
Wholesome Frozen Blueberry Yogurt Clusters are a delicious and healthy treat combining fresh blueberries, crunchy walnuts, creamy vanilla Greek yogurt, and a rich dark chocolate coating. These bite-sized clusters are perfect for a refreshing snack or dessert, offering a balance of antioxidants, protein, and healthy fats in a low-sugar frozen treat.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour 40 minutes
- Yield: Approximately 20 clusters 1x
- Category: Snack, Dessert
- Method: Freezing and Dipping
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Blueberry Yogurt Mixture
- 1 cup fresh blueberries
- 1/2 cup chopped walnuts
- 3/4 cup 2-5% vanilla Greek yogurt
- A sprinkle of flaky salt for topping
Chocolate Coating
- 1 1/2 cups dark chocolate chips
- 3 tablespoons coconut oil
Instructions
- Prepare the Blueberry Yogurt Mixture: Begin by lining a baking sheet with parchment paper to prevent sticking. In a medium bowl, mix together the fresh blueberries, chopped walnuts, and vanilla Greek yogurt until everything is well combined to form the base of your clusters.
- Form and Freeze the Clusters: Using a spoon, scoop approximately 2 tablespoons of the blueberry yogurt mixture to form individual clusters. Place each cluster onto the prepared baking sheet, leaving space between each one. Transfer the baking sheet to the freezer and allow the clusters to freeze for 1 to 1.5 hours, or until they are firm.
- Melt the Chocolate Coating: About 10 minutes before the clusters are done freezing, melt the dark chocolate chips and coconut oil in a microwave-safe bowl by heating in 30-second increments, stirring in between until fully melted and smooth. Let the melted chocolate cool for about 5 minutes, ensuring it’s cool enough not to melt the yogurt clusters.
- Coat the Clusters with Chocolate: Once the yogurt clusters are firm, remove them from the freezer. Using two forks, carefully dip each frozen cluster into the melted chocolate, making sure it is fully coated. Place the coated clusters back onto the parchment-lined baking sheet. Optionally, sprinkle each cluster with a bit of flaky sea salt to enhance the flavor.
- Set the Chocolate and Store: After coating all the clusters, return them to the freezer or refrigerator for an additional 10 minutes to allow the chocolate shell to harden. Enjoy the clusters immediately or store leftovers in an airtight container in the refrigerator for up to one week. If stored in the freezer, thaw before eating as the yogurt will be very hard.
Notes
- Use 2-5% fat Greek yogurt for the best texture and flavor balance.
- Dark chocolate with at least 70% cacao is recommended for a rich and healthful coating.
- Store clusters in the fridge rather than the freezer for easier eating consistency.
- Feel free to substitute walnuts with pecans or almonds if preferred.
- A sprinkle of flaky salt on top enhances the chocolate and blueberry flavors.
Nutrition
- Serving Size: 2 clusters (approximately 40g)
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 30 mg
- Fat: 9 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 5 mg
Keywords: blueberry yogurt clusters, frozen yogurt snacks, healthy blueberry dessert, Greek yogurt treats, dark chocolate clusters
