Zucchini Blueberry Baked Oatmea Recipe
Delicious and wholesome zucchini blueberry baked oatmeal that’s perfect for a nutritious breakfast or snack. This comforting dish is bursting with juicy blueberries, fresh zucchini, and warm spices, making it a delightful treat for any time of day.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
- Total Time: 55-60 minutes
- Yield: 6 servings 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Oatmeal Mixture:
- 2 cups rolled oats
- 1 ½ teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ¾ cup milk of choice
- ⅓ cup maple syrup or honey
- 2 eggs, room temperature (can substitute flax eggs)
- 1 teaspoon vanilla
- 2 cups blueberries
- 1 cup grated zucchini (do not squeeze out liquid)
- 1 ½ tablespoons oil, divided
Instructions
- Preheat the oven: Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with ½ tablespoon of oil.
- Mix dry ingredients: In a medium bowl, combine oats, cinnamon, nutmeg, baking powder, and salt. Mix well.
- Add wet ingredients: To the dry mix, add eggs, milk, vanilla, remaining oil, and maple syrup/honey. Stir until combined.
- Combine with fruit and zucchini: Gently fold in 1 cup of blueberries and grated zucchini. Top with remaining berries.
- Bake: Spread the mixture into the prepared dish and bake for 40-45 minutes until the top is golden.
- Serve: Enjoy warm with yogurt, milk, bananas, extra berries, whipped cream, or on its own. Store leftovers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 280
- Sugar: 15g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 70mg
Keywords: Zucchini Blueberry Baked Oatmeal, Baked Oatmeal Recipe, Healthy Breakfast Recipe
Find it online: https://topreci.com/zucchini-blueberry-baked-oatmea-recipe/
